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Acupuncture
14 Services

Acupuncture + Cupping or Gua Sha - Follow-up

$90.00

Acupuncture promotes the balance of Qi (energy) and Blood, deficiency and excess, and yin and yang in the body. Cupping is the use of a vacuum in a glass cups. It is frequently used for muscle and joint tension, pain, detoxification, inflammation, sports injuries, sluggish digestion, and menstrual cramps. Gua Sha is a scraping technique that creates a red flush on the skin. Gua Sha is used for similar conditions as cupping but is more heat clearing and can help break up connective tissue adhesion, such as IT band syndrome. If you have not experienced this service before at Spot Spas, please select Acupuncture + Cupping or Gua Sha - Initial Intake.

Acupuncture + Cupping or Gua Sha - Initial Intake

$120.00

Acupuncture promotes the balance of Qi (energy) and Blood, deficiency and excess, and yin and yang in the body. Cupping is the use of a vacuum in a glass cups. It is frequently used for muscle and joint tension, pain, detoxification, inflammation, sports injuries, sluggish digestion, and menstrual cramps. Gua Sha is a scraping technique that creates a red flush on the skin. Gua Sha is used for similar conditions as cupping but is more heat clearing and can help break up connective tissue adhesion, such as IT band syndrome. This Initial Intake treatment is 90min.

Acupuncture - Initial Consultation

$100.00

Community Acupuncture - Initial Visit

$40.00

The extended time is necessary if you have not seen Lisa for acupuncture. The initial intake is 15-20 minutes.

Community Acupuncture - Return Visit

$25.00

Community Acupuncture is a great, and affordable, way to try a new integrative treatment. It's a fun way to share a wellness experience with others ongoing or once in a while.

Cosmetic Acupuncture

$100.00

Cupping + Tuina Balancing Treatment - 30min Follow-up

$50.00

Tuina is a form of acupressure massage based on the principles of Traditional Chinese Medicine (TCM). Working along meridians throughout the body, your acupuncturist taps into these energy points using stretches, pressure points, and joint rotations to balance your body's vital energy (qi). This 30min appointment includes fire cupping and is for returning clients who are already on a treatment plan with the acupuncturists at Spot. If you have not seen an acupuncturist at Spot before, or if you have not had this specific service before, please select the Initial Intake Treatment.

Cupping + Tuina Balancing Treatment - 50min Follow-up

$70.00

Tuina is a form of acupressure massage based on the principles of Traditional Chinese Medicine (TCM). Working along meridians throughout the body, your acupuncturist taps into these energy points using stretches, pressure points, and joint rotations to balance your body's vital energy (qi). This 50min appointment includes fire cupping and is for returning clients who are already on a treatment plan with the acupuncturists at Spot. If you have not seen an acupuncturist at Spot before, or if you have not had this specific service before, please select the Initial Intake Treatment.

Cupping + Tuina Balancing Treatment - Initial Intake

$70.00

Tuina is a form of acupressure massage based on the principles of Traditional Chinese Medicine (TCM). Working along meridians throughout the body, your acupuncturist taps into these energy points using stretches, pressure points, and joint rotations to balance your body's vital energy (qi). This appointment is for Initial Intake clients and includes fire cupping. If you have not seen an acupuncturist at Spot before, or if you have not had this specific service before, please choose this Initial Intake Treatment.

Facial Cupping - Follow-up

$50.00

Facial cupping is a relaxing treatment that improves facial circulation for glowing firmer skin and decreased puffiness. Facial cupping may also help relieve jaw tension, sinus congestion, tension headaches, soften scars, and assist lymphatic drainage. Facial cupping does not leave cupping marks because the specialized facial cups have a lighter suction and are always in motion. Serum and facial oil are applied to the skin to allow the cups to glide over the skin along lymphatic drainage pathways. If you have not experienced Facial Cupping at Spot Spas before, please select Facial Cupping - Initial Intake Treatment.

Facial Cupping - Initial Intake

$70.00

Facial cupping is a relaxing treatment that improves facial circulation for glowing firmer skin and decreased puffiness. Facial cupping may also help relieve jaw tension, sinus congestion, tension headaches, soften scars, and assist lymphatic drainage. Facial cupping does not leave cupping marks because the specialized facial cups have a lighter suction and are always in motion. Serum and facial oil are applied to the skin to allow the cups to glide over the skin along lymphatic drainage pathways.

Mei Zen Cosmetic Acupuncture - Follow-up (60min)

$100.00

The Mei Zen Cosmetic Acupuncture System uses a specialized needling technique where the needles are inserted very shallowly into the surface of the skin. This increases Qi and blood flow to the face which helps the production of collagen and elastin. Since this system is based on Traditional Chinese Medicine (TCM), the Mei Zen practitioner also uses acupuncture points on the body to complete the balancing of energy. This results in an overall rejuvenating effect of body, mind and spirit. If you have not experienced Mei Zen Cosmetic Acupuncture at Spot Spas before, please select Mei Zen Cosmetic Acupuncture - Initial Intake Treatment.

Mei Zen Cosmetic Acupuncture - Initial Intake (75min)

$120.00

The Mei Zen Cosmetic Acupuncture System uses a specialized needling technique where the needles are inserted very shallowly into the surface of the skin. This increases Qi and blood flow to the face which helps the production of collagen and elastin. Since this system is based on Traditional Chinese Medicine (TCM), the Mei Zen practitioner also uses acupuncture points on the body to complete the balancing of energy. This results in an overall rejuvenating effect of body, mind and spirit.

Traditional Chinese Acupuncture

$60.00

Body Services
3 Services

Detox & Glow - Featuring ED4OLO Vitamin C Body Oil

$125.00

Hydrate. 1. Full body dry exfoliation and Foot Soak 2. Application of Elizabeth Dehn's Vitamin C Body Serum for the body (exfoliating prior to the application promotes the efficacy of the serum) Ground. 3. Hot Stone Spinal Layout and full body stone placement. Nurture. 4. Reflexology inspired foot massage & Scalp treatment

Head to Toe Body Treatment

$135.00

Our enzyme foot peel, a relaxing head massage, and a 75 minute SPOT massage; the perfect combination of therapy for you to tackle anything life may throw your way!

Multi-Dimensional Transformation

$90.00

Our bodies have the ability to heal itself on all levels. These high-vibe loving channeled energies provide the receiver with an opportunity to restore balance and harmony in body, mind, and soul. While this experience tends to be very relaxing, this is energy work, not a massage. This session is done fully clothed and can be hands-off or hands-on. Kerry is a Reiki Master Teacher; this work is an expansion on the Reiki Energies.

Facials
18 Services

*Skincare Consultation*

$50.00

It is so important to have the right information within your skincare journey. Get individual attention, specifically tailored treatment plans, lovingly prescribed products, and have all of your questions answered with this 30 Minute Consultation. The $50 charge goes directly to product!

Arcona Enzyme Peel // 60 min

$130.00

The highlight of this facial “pick-me-up” is the organic fruit enzyme mask mixed specifically for each client. Enzymes break down dead layers of skin and rapidly accelerate regeneration of new cells leaving the skin polished, vibrant and dewy. Walk out of this facial treatment radiant and ready to be seen! (Extractions are usually unnecessary in this facial due to the efficacy of the enzymes.)

Arcona Enzyme Peel // 90 min

$165.00

This is the Arcona Enzyme Peel with extra time for nurturing massage and pampering.The skin does regenerate when you restore your body.

Arcona Nirvana

$225.00

Treat yourself to the ultimate in skin care with our two-hour exclusive treatment for your face, neck and hands. Relax and prepare for amazing results as you experience an aromatic and organic Arcona Enzyme Peel and our firming and toning lift mask. Look beautiful and be absolutely glowing. Each esthetician will add their own pampering art with reiki and lymph stimulation. P.S. you may need a few minutes to return!

Back Facial

$70.00

This a pure exfoliation with lemon or Lavender Salt Scrub, and a mask.

Brightening Facial with Vitamin C

$140.00

Crystal Eye Firming Treatment

$25.00

Provide your delicate eye area with the nourishment it craves. The eye area is gently exfoliated, followed by a soothing gel mask to firm, tighten and hydrate this delicate area. We finish with a plant based crystalline serum to enhance the process of cellular renewal. *Available as add-on to the Arcona Enzyme Facial only

Dr. Hauschka Clarifying Treatment

$135.00

Reveal your radiance with this deep cleansing treatment. First, a warm sage foot bath draws energy and stress away from the head. The skin is relaxed and prepared for cleansing with warm aromatherapy compresses. Herb-infused steam softens pores, enabling the Cleansing Clay Mask to absorb excess oil. Gentle hand and brush strokes stimulate lymph movement bringing an cleansing impulse to the skin. Your skin feels fresh, clean and radiant. 75 minutes

Dr. Hauschka Classic Facial

$225.00

The Classic Treatment begins with deep relaxation: a warm sage foot bath and gentle stretching movements for the neck, arms and hands. Lavender-infused compresses introduce you to a holistic facial that includes two mask treatments to nourish, nurture and renew. Soft brushes are used to stimulate the skin's natural balancing and regenerative impulses. The result is a radiant complexion and a remarkable feeling of lightness and inner balance. This is an ideal treatment if you are seeking true relaxation and visible transformation, all within 120 minutes.

Dr. Hauschka Rejuvenating Treatment

$160.00

Aromatherapy compresses, an herbal steam bath and purifying clay mask encourage deep cleansing. Gentle lymph stimulation promotes a renewed sense of well being and a healthy, radiant complexion. A rhythmic conditioner, nourishing mask and soothing décolleté massage complete the treatment, leaving you refreshed and revitalized. 90 minutes

Dr. Hauschka Relaxation Treatment

$135.00

Relaxation begins with a warm sage foot bath and moisturizing treatment for the legs, feet, arms and hands. The face is cleansed following warm aromatherapy compresses. Gentle, rhythmical hand and brush strokes stimulate the movement of lymph. Next, your esthetician applies a nourishing mask specific to your skin condition followed by a décolleté massage. Stress and tension melt away, and you leave with renewed energy and a radiant complexion. 75 minutes

Front & Back Facial

$145.00

We start with your back first: exfoliate with sea salt followed by refining, hydration, and massage with clay and essential oils. Then, we'll flip and focus all kind of TLC on your face and neck!

Natural Enzyme Foot Peel

$25.00

Alleviate extreme dryness and smooth rough areas of the feet with an exfoliating fruit enzyme scrub, continued by a warm towel wrap and concluded with an ultra hydrating massage… feel tension and fatigue melt away. *Add-on available with facial or body treatments

Nurturing Express Facial

$75.00

This is a great intro to facials and a way to achieve more vibrant skin. This is also known as our" Teen Facial"*this facial does not include exractions

Nurturing facial + Dermplane 90 min

$175.00

Simple Dermaplaning

$85.00

This simple Dermaplaning service includes a gentle cleansing, dermaplaning, soothing natural enzyme peel and natural moisturizer. This treatment also includes a gentle lymphatic face and neck massage.

Spot Spa Nurturing Facial // 60 Min

$105.00

Enjoy the healthful benefits of our Arcona's fruity enzyme masks for hydration and rejuvenation, and you will feel relaxation for your entire body and Being. It's a feast for the Senses!

Spot Spa Nurturing Facial // 90 min

$150.00

This treatment has all the elements of a traditional facial: cleanse, skin analysis, 2 masks. Just what you need...extractions,relaxing massage,lymphatic drainage...PLUS love and energy, this is really a whole body experience. Very relaxing, clean inside and out. Men, don't shy away! You will feel like you've had a full on massage!

Hair Removal
20 Services

Back, Shoulder, and Neck Sugaring

$100.00

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Bikini Sugaring

$40.00

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Brazilian Sugaring - Initial Visit

$75.00

If it has been more than 6 weeks since your last service, or if this is your first time seeing a Spot Practitioner for a Hair Removal Service, please select Brazilian Sugaring - Initial Visit.

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Brazilian Sugaring - Maintenance

$60.00

If it has been more than 6 weeks since your last service, or if this is your first time seeing a Spot Practitioner for a Hair Removal Service, please select Brazilian Sugaring - Initial Visit. Maintenance appointments are for regular, current clients only.

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Brow Sugaring

$25.00

Chin Sugaring

$20.00

French Bikini Sugaring

$50.00

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Full Back Sugaring

$70.00

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Full Leg Sugaring

$120.00

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Jaw Sugaring

$35.00

Lip + Brow Sugaring

$40.00

Lip + Chin Sugaring

$30.00

Lip Sugaring

$20.00

Lip, Brow, + Chin Sugaring

$50.00

Lower Arm Sugaring

$40.00

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Lower Leg Sugaring

$40.00

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Partial Back Sugaring

$50.00

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Tummy Sugaring

$15.00

Underarm Sugaring

$30.00

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Upper Leg Sugaring

$75.00

First Time Clients: Hair needs to be 1/4" to 1/2" long for your Hair Removal service to be effective. That's about the length of a long grain of rice. Spot Practitioners do not trim or provide trimming tools, so please arrive to your appointment ready to begin your sugaring or waxing service. If you've never had hair removal before, depending on your hair growth patterns, this usually takes 10-14 days from your last shave.

Manicures
8 Services

Gel Polish Removal

$15.00

If you're currently sporting a Gel Manicure, we will need extra time to successfully and safely remove the gel prior to your manicure treatment with us. Please include this service with your booking if you will require gel removal.

Honi // Spot Signature Manicure

$50.00

A nourishing herbal towel wrap, our Nell's Remedies Sugar Scrub to soothe and rejuvenate tired skin, and a deeply relaxing hand and forearm massage.

Honi // Spot Signature Manicure + Gel Polish

$58.00

A nourishing herbal towel wrap, our Nell's Remedies Sugar Scrub to soothe and rejuvenate tired skin, and a deeply relaxing hand and forearm massage, featuring Gel polish. If you need Gel polish removed prior to your service, please include Gel Polish Removal when booking online, or contact us at Reservations@spotspas.com. We will need an additional 15 minutes (and $15 extra charge) to accommodate removal.

Kokua // Elemental Manicure

$30.00

Attentive and thorough cuticle care, shaping, and polish if desired.
// Spot Spa Features Dazzle Dry, RGB Cosmetics, and RMS' five-free polish.

Kokua // Elemental Manicure + Gel Polish

$38.00

A quick, delightful, simple soak and polish change featuring Gel polish.If you need Gel polish removed prior to your service, please include Gel Polish Removal when booking online, or contact us at Reservations@spotspas.com. We will need an additional 15 minutes (and $15 extra charge) to accommodate removal.

Mahina // Nourishing Manicure

$42.00

A nourishing herbal towel wrap soak, nail shaping, cuticle maintenance, light massage, and polish.

Mahina // Nourishing Manicure + Gel Polish

$50.00

A nourishing herbal towel wrap soak, nail shaping, cuticle maintenance, light massage, and Gel Polish. If you need Gel polish removed prior to your service, please include Gel Polish Removal when booking online, or contact us at Reservations@spotspas.com. We will need an additional 15 minutes (and $15 extra charge) to accommodate removal.

SPOT Nail Treatment - Combo

$95.00

Not-Your-Average Nail Treatment - soak, nail shaping, heel TLC, cuticle maintenance, light massage, and polish.

Massages
20 Services

2 Hour Shiatsu

$130.00

Using pressure along specific pathways (meridians) and organ systems, shiatsu balances the flow of chi. Gentle stretching and rotation of joints help to develop flexibility and body awareness.

2 Hour Spot Massage $130-$155

$140.00

2 Hours to dedicate to specific needs as well as deep relaxation can not be compared.This is a wonderful treat and a great opportunity to allow the body to rejuvenate.

2 Hour Thai Massage

$140.00

Traditional Thai Massage is a clothed massage done on a floor mat,
rather than a table. A deep massage, in which the practitioner uses her
hands, elbows, knees and feet to apply pressure along the energy lines
and acupressure points of the body as well as assist the client into
into slow yogic stretches. Muscle compression and joint mobilization are
also used during treatment. While Thai Massage is deeply relaxing, it's
purpose has always been to promote profound healing and techniques that feel very different than other types of massage. Please wear loose, comfortable clothing to your session.

2 hour Ashiatsu Massage

$150.00

Ashiatsu is an adaptation of an ancient form of barefoot massage. Deep relaxation and freedom from chronic soft tissue damage are some of the many befits you’ll enjoy from this luxurious deep tissue massage.

2 hour Integrated Craniosacral Massage

$185.00

Craniosacral Therapy positively effects a wide variety of body functions. After treatment my clients have reported a lifting of depressive symptoms and chronic pain. Pediatric CranioSacral aids in recovery from birth trauma, falls, sensitivities and developmental delays. Consultations are available at no charge

60 Minute Ashiatsu Massage

$110.00

Ashiatsu is an adaptation of an ancient form of barefoot massage. Deep relaxation and freedom from chronic soft tissue damage are some of the many befits you’ll enjoy from this luxurious deep tissue massage.

60 Minute CranioSacral Therapy

$100.00

60 Minute Shiatsu

$80.00

Using pressure along specific pathways (meridians) and organ systems, shiatsu balances the flow of chi. Gentle stretching and rotation of joints help to develop flexibility and body awareness.

60 Minute Spot Massage $85-$110

$90.00

Spot’s 60 Minutes Massagewill help you check in with you body and relax. If you are in need of specific deep tissue more time is recommended.

60 min Prenatal Massage

$85.00

This massage is great for helping a pregnant woman to relax and get a general feeling of comfort and nurturing. Focus can be made on any particular areas that need attention.

75 Minute Ashiatsu Massage $115-$125

$110.00

Ashiatsu is an adaptation of an ancient form of barefoot massage. Deep relaxation and freedom from chronic soft tissue damage are some of the many befits you’ll enjoy from this luxurious deep tissue massage.

75 Minute Craniosacral Therapy

$125.00

Craniosacral Therapy positively effects a wide variety of body functions. After treatment my clients have reported a lifting of depressive symptoms and chronic pain. Pediatric CranioSacral aids in recovery from birth trauma, falls, sensitivities and developmental delays. Consultations are available at no charge

75 Minute Hawaiian Lomi Lomi

$120.00

Hawaiian Lomi Lomi Massage is deep and nurturing. Combining repetitive upper body movements with hula-inspired footwork, firmly yet effortlessly releases muscular and emotional tension, leaving your body rejuvenated and lighter.

75 Minute Shiatsu

$93.00

Using pressure along specific pathways (meridians) and organ systems, shiatsu balances the flow of chi. Gentle stretching and rotation of joints help to develop flexibility and body awareness.

75 Minute Spot Massage $95-$120

$100.00

Spot’s massage incorporates deep tissue, Swedish, Esselen, Hawaiian Lomi Lomi, Shiatsu and Acupressure techniques. From prenatal to deep tissue we can deliver. Our most popular massage session is 90 minutes.

90 Minute Ashiatsu Massage

$125.00

Ashiatsu is an adaptation of an ancient form of barefoot massage. Deep relaxation and freedom from chronic soft tissue damage are some of the many befits you’ll enjoy from this luxurious deep tissue massage.

90 Minute Shiatsu

$110.00

Using pressure along specific pathways (meridians) and organ systems, shiatsu balances the flow of chi. Gentle stretching and rotation of joints help to develop flexibility and body awareness.

90 Minute Spot Massage $110-$130

$115.00

Spot’s massage incorporates deep tissue, Swedish, Esselen, Hawaiian Lomi Lomi, Shiatsu and Acupressure techniques. From prenatal to deep tissue we can deliver. Our most popular massage session is 90 minutes.

Buddy Massage

$190.00

75 Minutes of bliss with a friend. In our Northeast location, it is often possible to have these massages in the same room. Please inquire with our Reservations Team if it is possible for the date of your services! 612-331-4182

Pediatric Craniosacral Massage - 30 Minutes

$45.00

this treatment can help infants and children with birth trauma, immune disorders, central nervous system disorders.

Pedicures
6 Services

Billie Jean King Pedicure // for Tired Feet

$65.00

This pedicure is all about restoring tired feet - they are your foundation! Soak in Nell's Remedies' Restorative Champion Soak, then enjoy an application of soothing Nell's Remedies Body Butter followed by a deep foot massage with Dr. Hauschka Birch -Arnica Oil. This treatment was created by our founder, Nell, who's passion for function in her treatments. Safe, gorgeous polishes will always be present!

Honi // Spot Signature Pedicure

$65.00

Honi Pedicure features a Dr. Hauschka Foot Soak of your choice, our Nell's Remedies Sugar Scrub to soothe rough heels, and a restorative foot massage. This Spot signature treatment is like a kiss for your soles and your soul.

Honi // Spot Signature Pedicure + Gel Polish

$85.00

Honi Pedicure features a Dr. Hauschka Foot Soak of your choice, our Nell's Remedies Sugar Scrub to soothe rough heels, and a restorative foot massage. This Spot signature treatment is like a kiss for your soles and your soul. If you need Gel polish removed prior to your service, please contact us at Reservations@spotspas.com. We will need an additional 15 minutes (and $15 extra charge) to accommodate a safe and successful removal.

Honi Pedicure + Fruit Enzyme Peel

$85.00

Honi Pedicure features a Dr. Hauschka Foot Soak of your choice, our Nell's Remedies Sugar Scrub to soothe rough heels, and a restorative foot massage. This treatment also includes a gentle, yet powerful Fruit Enzyme mask for your feet to help break down rough skin.

Honi Pedicure + Fruit Enzyme Peel + Gel Polish

$105.00

Honi Pedicure features a Dr. Hauschka Foot Soak of your choice, our Nell's Remedies Sugar Scrub to soothe rough heels, and a restorative foot massage. This treatment also includes a gentle, yet powerful Fruit Enzyme mask for your feet to help break down rough skin, and includes Gel Polish.

Kokua // Elemental Pedicure

$40.00

Attentive and thorough cuticle care, shaping, and a quick, delightful herbal soak and polish change!

-Spot Spa Features RGB Cosmetics and RMS' five-free polish.

Waxing
44 Services

Back

$45.00

Back, Shoulder and Neck Wax

$80.00

Back, Shoulder, + Neck - Speed Waxing

$100.00

Bikini

$35.00

Bikini - Speed Waxing

$34.00

Brazilian

$55.00

Brazilian (1st time)

$60.00

Brazilian Initial - Speed Waxing

$60.00

If you have not seen Frankie for a Brazilian before, or it has been longer than 6 months since your last Brazilian with Frankie, please select this service.

Brazilian Maintenance - Speed Waxing

$55.00

If you have not seen Frankie for a Brazilian before, or it has been longer than 6 months since your last Brazilian with Frankie, please select "Brazilian Initial - Speed Waxing" instead.

Brow Tint

$15.00

Brow Tweeze

$30.00

Brow Wax + Tint

$40.00

Brow Waxing - Initial Visit

$25.00

Brow Waxing - Maintenance

$20.00

Brows - Speed Waxing

$25.00

Bum Wax

$20.00

Chin

$20.00

Ears + Nose - Speed Waxing

$45.00

French Bikini

$45.00

French Bikini - Speed Waxing

$45.00

Full Arm - Speed Waxing

$50.00

Full Back - Speed Waxing

$65.00

Full Chest - Speed Waxing

$65.00

Full Face

$55.00

Full Leg

$100.00

Full Leg - Speed Waxing

$100.00

Lip

$15.00

Lip + Brow

$35.00

Lip + Brow - Speed Waxing

$35.00

Lip + Chin - Speed Waxing

$35.00

Lip and Chin

$25.00

Lip, Brow, + Chin

$45.00

Lip, Brow, + Chin - Speed Waxing

$45.00

Lower Arm

$35.00

Lower Arm - Speed Waxing

$35.00

Lower Leg - Speed Waxing

$55.00

Lower leg

$45.00

Partial Back

$50.00

Partial Back - Speed Waxing

$50.00

Partial Chest - Speed Waxing

$32.00

Under Arm

$25.00

Underarm - Speed Waxing

$35.00

Upper Leg - Speed Waxing

$60.00

Upper leg

$60.00

Wellness or Integrative
16 Services

2 Hour Integrative Acupuncture & Initial Consult

$150.00

This 2 Hour Integrative Acupuncture/Massage & Initial Consultation includes your first consultation, massage, acupuncture, and cupping all in one session. If you've not had acupuncture from Lisa Smyth, L.Ac before, please book this service for your first Integrative Massage.

2 Hours Integrative Massage + Vibrational Sound Therapy

$175.00

This service include Massage as well as Vibrational Sound Therapy (VST). Your 2 Hour service will be divided according to your needs to accommodate massage as well as the deeply relaxing benefits of VST.

VST is a relaxation technique using sound and vibration from Himalayan singing bowls. Bowls are placed on the body while the client remains fully clothed. The sound and vibration together help induce you into a wonderfully meditative state. This healing service has profound effects on the body and mind.

30 Minute Reflexology

$45.00

Whether you are new to Reflexology or are looking for a quick re-balance, a 30 minute session will leave you relaxed and ready to move forward with your day.

All Reflexology treatments include hot towel foot wraps to promote relaxation as well as Nell's remedies soak and scrubs.

45 Minute Reflexology

$60.00

All Reflexology treatments include hot towel foot wraps to promote relaxation as well as selected Nell's remedies soak and scrubs.

60 Minute Reflexology

$75.00

A 60 minute session includes a purifying sage foot soak and scrub and 45 minutes of Reflexology.

All Reflexology treatments include hot towel foot wraps to promote relaxation as well as Nell's remedies soak and scrubs.

60 Minute Vibrational Sound Therapy

$90.00

Vibrational Sound Therapy is a relaxation technique using sound and vibration from Himalayan singing bowls. Bowls are placed on the body while the client remains fully clothed. The sound and vibration together help induce you into a wonderfully meditative state. This healing service has profound effects on the body and mind.

75 Minute Integrative Acupuncture Treatment

$115.00

This 75 Minute treatment includes massage, acupuncture, and cupping all in one session! This service is for returning clients who have already seen Lisa Smyth, L.Ac for an initial visit.

75 Minute Integrative Acupuncture Treatment - Initial Visit

$130.00

Please book this service if you have not seen Lisa Smyth, L.Ac for acupuncture before; this 75 Minute Treatment includes your initial intake, massage, acupuncture, and cupping all in one session!

75 Minute Reflexology

$90.00

A 75 minute session includes sage foot soak and scrub, 45 minutes of foot reflexology and 15 minutes of hand reflexology.

All Reflexology treatments include hot towel foot wraps to promote relaxation as well as Nell's remedies soak and scrubs.

75 Minute Vibrational Sound Therapy

$100.00

Vibrational Sound Therapy is a relaxation technique using sound and vibration from Himalayan singing bowls. Bowls are placed on the body while the client remains fully clothed. The sound and vibration together help induce you into a wonderfully meditative state. This healing service has profound effects on the body and mind.

90 Minute Integrative Acupuncture Treatment

$130.00

This 90 Minute treatment includes massage, acupuncture, and cupping all in one session! This service is for returning clients who have already seen Lisa Smyth, L.Ac for an initial visit.

90 Minute Integrative Acupuncture Treatment - Initial Visit

$140.00

Please book this service if you have not seen Lisa Smyth, L.Ac for acupuncture before; this 90 Minute Treatment includes your initial intake, massage, acupuncture, and cupping all in one session!

90 Minute Integrative Massage + Vibrational Sound Therapy

$140.00

This service include Massage as well as Vibrational Sound Therapy (VST). Your 90min service will be divided according to your needs to accommodate massage as well as the deeply relaxing benefits of VST.

VST is a relaxation technique using sound and vibration from Himalayan singing bowls. Bowls are placed on the body while the client remains fully clothed. The sound and vibration together help induce you into a wonderfully meditative state. This healing service has profound effects on the body and mind.

Integrative Art Therapy - Initial Consultation $110

$110.00

Integrative art therapy releases embodied fear, anxiety, pain by transforming negative emotions into creative common sense solutions to reach your potential. Sessions include somatic energy healing and creative experiential. Please select this service if this is your first time seeing Karen for Art Therapy. Fee includes basic art supplies.

Integrative Art Therapy - Return Visit $95

$95.00

Integrative art therapy releases embodied fear, anxiety, pain by transforming negative emotions into creative common sense solutions to reach your potential. Sessions include somatic energy healing and creative experiential.Fee includes basic art supplies.

Integrative Reflexology Massage

$120.00

This is a 90 min massage with an emphasis on treating the feet with reflexology.


Spot Spa - Northeast

Spa & Massage


21 SE 4th Street
Minneapolis, MN 55414
United States

Mon - Fri: 9:00am - 9:00pm
Sat: 9:00am - 6:00pm
Sun: 9:00am - 8:30pm

+1 (612) 324-5768

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