Customer Reviews Back to Business Profile

  • I've noticed change in my body and more strength. It's the best work out I have found for my age. 50+
  • There is so much grace and help for beginners. For something that feels awkward when just starting out, this is huge. Also, there is so much encouragement to keep pushing yourself to be and do better each class.
  • It's inviting to walk into and feel comfortable and the instructors and clients are so nice and helpful. I have seen a big change in my strength and overall body image. Thanks so much for helping me become a little more confident in myself!
  • Everyone as so welcoming and friendly! Even as a rookie I felt supported and encouraged. The class was challenging, but so worth every shake!