Because the teacher, Sita, explained the exercises very clearly and also was open to encouraging people to do it at their own pace. There was no pressure and yet I felt supported to try something that I thought maybe was a little bit challenging without feeling the need to push myself too far. The class was perfectly paced and the exercises were very beneficial. I literally felt like my brain had more oxygen in it after I did some of the exercises!
Great teaching!!!
Love the Soul.
Jonathan was great. Good music great direction and class design was good.
Jonathan Richards is an incredible teacher & I get so much peace even practicing with him online. Thank you.
Good vibes, great instructors, always clean, frequent classes...
I like the online class option so I can choose the time I do the class.
