Acupuncture & Healing work with Heather

Please contact Heather directly at 207-650-1530 to make an Acupuncture appointment at SOMA and for service rates.

Acupuncture and Traditional Chinese Medicine is a 5,000 year old, comprehensive medical system that involves assessing a patient's physical, emotional and spiritual state.

Maine Massage & Foot Soak

$179.00

Begin your massage with a detoxifying seaweed foot soak and salt scrub, blended with aromatic botanicals and essential oils reminiscent of our coast.

90min appointment.
Many ingredients sourced from Maine.

SOMA Aroma: 30

$69.00

Elevate your massage with Aromatherapy.

Choose from the following blends to enhance your experience:

Detox: Essential oil blend for increased circulation.
Relax: Essential oil blends for enhancing relaxation and stress reduction.
Muscle Aid: Essential oil blends for reducing muscle aches and pains.
Spot Relief Muscle Rub: Reduce muscle cramps and soreness. Not intended for full body use.

Contraindications include pregnancy. Please consult your doctor if you take prescription medication that may interact with essential oils.

SOMA Aroma: 60

$109.00

Elevate your massage with Aromatherapy.

Choose from the following blends to enhance your experience:

Detox: Essential oil blend for increased circulation.
Relax: Essential oil blends for enhancing relaxation and stress reduction.
Muscle Aid: Essential oil blends for reducing muscle aches and pains.
Spot Relief Muscle Rub: Reduce muscle cramps and soreness. Area specific not for full body use.

Contraindications (do not use) include pregnancy. Please consult your doctor if you take prescription medication that may interact with essential oils.

SOMA Aroma: 90

$159.00

Elevate your massage with Aromatherapy.

Choose from the following blends to enhance your experience:

Detox: Essential oil blend for increased circulation.
Relax: Essential oil blends for enhancing relaxation and stress reduction.
Muscle Aid: Essential oil blends for reducing muscle aches and pains.
Spot Relief Muscle Rub: Reduce muscle cramps and soreness. Area specific not for full body use.

Contraindications (do not use) include pregnancy. Please consult your doctor if you take prescription medication that may interact with essential oils.

SOMA Blend Massage 75

$129.00

Effective September 1, 2024 Rate increase to $129.

Our SOMA Blend Massage incorporates all techniques into one fully restorative and customized therapeutic session. Enjoy the benefits of soothing Swedish strokes with more focused deep tissue work to relieve accumulated muscle tension and stress while addressing the full body. Pressure: light, medium, deep.

SOMA Blend Massage

$99.00

Our SOMA Blend Massage incorporates all techniques into one fully restorative and customized therapeutic session. Enjoy the benefits of soothing Swedish strokes with more focused deep tissue work to relieve accumulated muscle tension and stress while addressing the full body. Pressure: light, medium, deep.

SOMA Blend Massage: 90

$149.00

Effective September 1, 2024, Rate increase to $149.

A 90 minute version of our Soma Blend massage.

Our SOMA Blend Massage incorporates all techniques into one fully restorative and customized therapeutic session. Enjoy the benefits of soothing Swedish strokes with more focused deep tissue work to relieve accumulated muscle tension and stress while addressing the full body. Pressure: light, medium, deep.

SOMA CBD Massage 30

$79.00

Effective 2/3/25 this price will be adjusted to $79.
Enhance your massage with the effective blend of essential oils and broad-spectrum CBD. This treatment will aid in relaxation and recovery while providing relief from aches, pains, sore muscles, and inflammation.

Session includes take home bottle of the remaining oil / lotion used.

*Please consult a physician before using any CBD products during pregnancy, while breastfeeding, or regarding the potential interactions between cannabis topicals and other medications and medical conditions.

SOMA CBD Massage 60

$119.00

Effective 2/3/25 this price will be adjusted to $119.
Enhance your massage with the effective blend of essential oils and broad-spectrum CBD. This treatment will aid in relaxation and recovery while providing relief from aches, pains, sore muscles, and inflammation.

Session includes take home bottle of the remaining oil / lotion used.

*Please consult a physician before using any CBD products during pregnancy, while breastfeeding, or regarding the potential interactions between cannabis topicals and other medications and medical conditions.

SOMA CBD Massage 90

$169.00

Effective 2/3/25 this price will be adjusted to $169.
90 min CBD Massage:

Enhance your massage with the effective blend of essential oils and broad-spectrum CBD. This treatment will aid in relaxation and recovery while providing relief from aches, pains, sore muscles, and inflammation.

Session includes take home bottle of the remaining oil / lotion used.

*Please consult a physician before using any CBD products during pregnancy, while breastfeeding, or regarding the potential interactions between cannabis topicals and other medications and medical conditions.

SOMA Cupping Massage

$109.00

Discover the Magic of Cupping Massage!

Ever wondered about cupping massage? This ancient healing technique uses gentle suction to release deep tension, improve circulation, and promote relaxation—leaving you feeling lighter, looser, and refreshed.

✨ Melt away muscle tightness – Perfect for stubborn knots and deep-seated tension.
✨ Boost circulation & detoxify – Helps flush out toxins and nourish your muscles.
✨ Relieve pain & inflammation – Great for sore muscles, chronic pain, and recovery.
✨ Enhance relaxation & well-being – A soothing experience that calms both body and mind.

Cupping is a powerful complement to massage therapy, working deeper than hands alone can reach.

Book a cupping massage at SOMA and feel the difference!

SOMA Focus: 30

$59.00

30min Focus Massage:

Our Focus Massage targets the primary areas of chronic tension, injury or training goals by utilizing deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion.

SOMA Focus: 45

$79.00

45min Focus Massage:

SOMA Focus Massage targets the primary areas of chronic tension, injury or training goals by utilizing Swedish massage, deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion.

SOMA Focus: 60

$99.00

60min Focus Massage:

Our Focus Deep Tissue/Sports Massage targets the primary areas of chronic tension, injury recovery or training goals by utilizing deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion. Pressure: medium-deep.

SOMA Focus: 75

$129.00

Effective September 1, 2024; Rate increase to $129.

75 min Focus Massage:

Our Focus Deep Tissue/Sports Massage targets the primary areas of chronic tension, injury recovery or training goals by utilizing deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion. Pressure: medium-deep.

SOMA Focus: 90

$149.00

Effective September 1, 2024; Rate Increase to $149.

90min Focus Massage:

Our Focus Deep Tissue/Sports Massage targets the primary areas of chronic tension, injury recovery or training goals by utilizing deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion. Pressure: medium-deep.

SOMA Foot Soak & Foot Massage

$79.00

Relax with a 10min Foot Soak followed by a 20min Foot and lower leg Massage.

Choose from the following blends:

-Be Inspired with our Signature Maine Coast Salt Soak. Mixed with Maine Sea Salt, Beach Rose and Seaweed. Reminiscent of a summer day at the beach.

-Chill with our CBD salt soak. Foot Soak infused with CBD bath bomb, essential oils and moisturizing coconut oil. Complete this soak with relieving CBD foot moisturizer application.

-Relax with our Maine Brew Salt Soak. Mixed Maine Sea Salt with Organic Hops, Chamomile and Lavender. Blended with Maine Beer. Note, Must be 21yrs or older to book this with use of alcohol in service/beer may be omitted.

-Dead Sea Salt & Magnesium. Pure dead sea salt and magnesium without any essential oils or botanicals.

Add this service to a massage or book alone.

SOMA Glow/Prenatal Massage

$109.00

Our prenatal massage is a traditional (yet modified based on each clients needs), Swedish massage to aid in relaxation and relieve common discomforts associated with being pregnant. This massage is performed either in a side-laying position or with use of a pregnancy pillow system.

Please note, deep tissue massage is contraindicated during pregnancy. Your therapist will work with you to find the best pressure and technique to relieve muscle tension.

SOMA Massage with Hot Towels

$109.00

Enjoy a relaxing massage with the addition of Hot Towels.

SOMA Stretch

$29.00

SOMA Stretch is a customized assisted stretching session to help relieve pain, stiffness and mobility issues. This may be booked in advance as a pre or post massage treatment or on its own.

What to expect: Your therapist will meet with you to discuss goals and areas of concentration followed by a hands-on session which may include compression, ROM (range of motion) and PNF (proprioceptive neuromuscular facilitation) techniques. Please wear comfortable loose clothing to enable easy stretching.

Stress Less Chair Massage

$29.00

Our Stress Less Chair Massage is an ideal choice for those who are short on time and/or would prefer not to undress.

Relax in one of our specially designed chairs while your therapist relieves accumulated tension in your back, neck and shoulders.

Please call our front desk to book this service at 207-741-2639.Thank you.

Thai Massage with Dominic

$109.00

For clients who are interested in improving their mobility, their range of motion, and want to reset their nervous system we recommend scheduling a session of Thai massage. Thai massage is a dynamic practice of stretching and compression that is excellent for anyone feeling stiff and overworked. Additionally, the slow steady pace of Thai massage is designed to engage a deep relaxation.

This modality is performed on the floor wearing loose fitting clothes to allow for ease of movement. It is very gentle however it is not recommended for clients with severely impaired mobility or at risk of hypotension.

Dominic received his Thai massage training at Old Medicine Hospital in Chiang Mai, Thailand. He graduated from their 180 hour program in 2016.

Thai Massage with Dominic, 90min

$149.00

90min Thai Massage:
For clients who are interested in improving their mobility, their range of motion, and want to reset their nervous system we recommend scheduling a session of Thai massage. Thai massage is a dynamic practice of stretching and compression that is excellent for anyone feeling stiff and overworked. Additionally the slow steady pace of Thai massage is designed to engage a deep relaxation.

This modality is performed on the floor wearing loose fitting clothes to allow for ease of movement. It is very gentle however it is not recommended for clients with severely impaired mobility or at risk of hypotension.

Dominic received his Thai massage training at Old Medicine Hospital in Chiang Mai, Thailand. He graduated from their 180 hour program in 2016.

Ayurveda Consultation & Massage with Lauren

$100.00

Please contact Lauren directly at: lskoczenski@gmail.com to make an appointment with her at SOMA.
What is Ayurveda?

Ayurveda is a 5,000 year old alternative medical system that originated in India. Literally translated as the “science of life” or the “study of longevity" it focuses on health and prevention, rather than disease.

Ayurveda recognizes that we are of nature. In other words, the same elements that make up the natural world around us, make up the world within us. In order to create greater balance in body, mind and spirit, we must honor this principle so that we can become more aligned with our purpose.
What to expect during a session?

Our work together will start with a complimentary phone call where we will discuss your goals and what you hope to achieve during our time together. At this point we will decide if we should progress to an initial Ayurvedic Consultation.

The initial consultation will run for about 1.5 - 2 hours. I will feel your pulse, check your tongue and listen deeply as you begin to share your life with me. We will discuss health concerns and general lifestyle habits. After this session, I will send you off with one recommendation for the week and we will meet again to talk about a plan going forward. The work that we will do includes massage, yoga, meditation, sleep, nutrition, herbs and so much more.

True healing takes time. There is no magic pill. It has likely taken years to get to where you are today, so it will certainly take months to make real progress. For this reason, I find that working with clients on a 3-6 month basis has the most powerful impact and results. That said, this is your journey, and I am here to walk with you in whatever way works best.

Who is the practitioner?

Lauren has over 15 years of experience working in the healing arts. She was born and raised in northern California, in a family that practiced martial arts, massage, yoga, and both eastern and western medicine. Lauren's own healing journey led her to Ayurveda and Heart Based Meditation at a time when she needed the deepest healing. Her personal evolution deeply informs her work, and demonstrates firsthand how powerful holistic medicine can be. Lauren is a natural empath and helping people is her life's work. She is an Ayurvedic Practitioner, Massage Therapist, Yoga Instructor, Reiki Healer and has a degree in Psychology from the University of California, Santa Cruz.

CranioSacral Therapy

$109.00

Craniosacral Therapy
Craniosacral Therapy, or cranial sacrum, is a holistic approach to enhancing well-being. It is a gentle, hands-on approach that aims to enhance the body's natural healing abilities. By focusing on the craniosacral system, this therapy addresses imbalances and restrictions that may affect overall health and well-being.

How to Read Your Akashic Records with Rachel, March 23rd 5 to 7pm

$111.00

https://soulfulworkconsulting.com/akashic-records-workshop/

To reserve your spot in this workshop, please use the link shown above to contact Rachel directly. Space is limited.

In this workshop, you will learn about how to:

-Clear any blockages in your third eye and open your clairvoyant and clairaudient senses

-Release fear by working with the energy of Archangel Michael

-Raise your frequency with a light visualization and prayer to access the dimension of the Akashic Records

-Access your own Akashic Records (including viewing potential futures and past lives) for soul learning and an understanding of your purpose

-Experience ancestral healing through breaking negative familial patterns in your bloodline.

About Your Teacher, Rachel
After eight years of serving clients worldwide through Soulful Work Intuitive Consulting, it’s been a blessing for me to have facilitated hundreds of group gatherings over the years, including over 20 group programs. Since 2015, I have worked with over 1200 clients, and have trained over 130 people in group classes.

A little more about my background: I was an English major in college and then got my Master’s Degree in Public Administration (yes, I studied government!). But I call upon my recent studies to offer this soul work: I also have a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts (SWIHA), specializing in Life Coaching, Mindfulness Facilitation, Hypnotherapy and Intuitive Angel Guidance. And, I love going deep into the subconscious mind: I am a clinical hypnotherapist, as well as a Certified Master Trainer with International Medical and Dental Hypnotherapy Association (IMDHA).

I have additional training in Life Between Life Regression and Childhood Chakra Regression with the National Association of Transpersonal Hypnotherapists (NATH). In 2023, I was deeply honored to receive an Award for Outstanding Transpersonal Contribution from NATH. I love to teach: I regularly present at both the national NATH and IACT hypnotherapy conferences on topics such as intuition, working past Ego and the Akashic Records.

As an Advanced Practitioner of the Akashic Records in the Pathway Prayer Process, I probably offer more Akashic Records readings to clients more than anything else. To be able now to teach people to read their own Records is a great joy for me.

Please note that this class is designed to give you an introduction to reading your own Akashic Records and does not include how to do readings for others. A more in-depth learning about the Akashic Records, including receiving a certificate as an Akashic Records Reader, is offered in the Intuitive Guide (Soulful Work Method) Certificate Program.

Reflexology Foot Soak & Foot Massage

$129.00

Reflexology is a form of bodywork that focuses primarily on the feet. The underlying theory is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands and other parts of the body. By stimulating these points, greater internal balance and freeing of energy may be experienced.

This treatment includes a 10min mineral foot soak to begin the relaxation process. It is followed by a 50min lower leg and foot massage with acupressure techniques and gentle stretching included in the treatment.

Reiki

$99.00

Reiki (pronounced Ray-key) is a Japanese name consisting of 2 words Rei and Ki meaning spiritually guided life energy (commonly known as Universal Life Energy), an energy which animates us all and is found all around us. Reiki is a form of spiritual healing using “universal life energy” channeled through the practitioner to the recipient. Reiki helps to harmonize body, mind and spirit for yourself or anyone you want to help.

Reiki treatment
A reiki treatment consists of you laying on a comfortable table in a relaxing room, fully clothed and can last an hour or longer depending on the treatment required. You relax while the practitioner holds their hands above or sometime’s on your body. There is no pressure on the body making it ideal for treating all ages and conditions. The energy flows wherever it is required (spiritually or intuitively guided) and can normally be felt as a warm sensation or tingling in the body. Receiving Reiki is a very relaxing and soothing experience!

Reiki is an effective healing method
Reiki can be used for many ailments like reducing stress, relieving pain, headaches, stomach upsets, back problems, asthma – respiratory problems, PMS, sinus, anxiety and many more. Please observe that Reiki should never be used instead of medical treatment, it should be used as a compliment and a way to become and remain healthy. There is no belief system attached to Reiki so anyone can receive a Reiki treatment or a Reiki attunement. As in any healing the first step towards a healthier life is a desire to be healed.

Structural Integration 90 with Xai

$185.00

90min Structural Integration session with Dr. Xai

Structural Integration with Xai

$150.00

Structural Integration with Dr. Xai