The teacher is great! I feel so much better after going!
The instructor had good energy and a great workout!!
Loved the instructor, she had great energy and also fun music. The studio has good vibes and the lighting was perfect for early morning classes. It smelled and it was clean too. I worked every muscle in my body and I was actually sore the next day. I work out all the time, but this was different. It's low impact, but you still get a great work out. I really enjoyed the last little bit of class, breathing and mediation, and some words Shantel shared. Overall, it was a great experience. I do have a membership at another gym, but I would like to attend every once in a while.
Emma, I like the environment.
Loved the class and Teresa was amazing!!!
I also love your building it feels very relaxing and peaceful ❤️
Amazing teachers and helped a lot with my hurt back.
