I loved hands on corrections of positions, the encouragement when you feel silly or it's tough, beautiful and relaxing space, updated equipment and it has everything you need.
I had a wonderful experience and think this is something I will enjoy doing regularly!
I was an athlete growing up, and have since found ways to stay fit as that has always been important to me. Pilates has taken my "fitness" to a new level: a level of understanding of my body that I did not have before. It has helped create an awareness of my core, and helped me to connect that awareness to just about every physical movement I make. I would recommend SOAR Pilates to anyone who is a interested in movement for life.
Heather is positive, precise and encouraging. Her cueing to engage, align and lengthen our bodies is always on point. I feel delightedly worked and refreshed by the end of every session!
I have seen results that I have not seen with any other exercise for my diastasis recti. Heather’s expertise and commitment to excellence is apparent in everything she does!
Soar Pilates is the BEST work out. Heather is such a wonderful instructor and her new space is amazing.
I can’t say enough about Heather’s programming. I have seen my body change so much in such a short time. I love how challenging her classes are, I never feel bored and feel such a sense of accomplishment for making it through.
