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Combination
8 Services
Head & Neck Massage and Reflexology
$70.00
30 minutes head & neck massage and 30 minutes foot massage
Massages
29 Services
Aromatherapy Massage 90 minutes
$115.00
Aromatherapy healing massage is a therapeutic massage with therapeutic grade essential oils for your specific healing needs. An essential oil is an aromatic essence, distilled from a single botanical source. True essential oils have nothing added to them, and nothing taken away. Essential oils can have many different effects on the body, mind and spirit. They can be sedative or stimulating, some have an analgesic and antispasmodic effect, most are antibacterial.
Child Sports massage 45 minutes
$50.00
Massage could help prevent injury, cramping, muscle soreness, it could also improve range of motion, circulation and performance.
Children that participate in athletics have bodies that are highly tuned and sensitive.It's important to maintain their growing bones, muscles, tendons, and nervous system with massage.A sports massage is a perfect treatment to keep their bodies at a peak performance level.
children 15 years and younger
Parent or guardian must be present in the room
Child Sports massage 60 min
$65.00
Massage could help prevent injury, cramping, muscle soreness, it could also improve range of motion, circulation and performance.
Children that participate in athletics have bodies that are highly tuned and sensitive.It's important to maintain their growing bones, muscles, tendons, and nervous system with massage.A sports massage is a perfect treatment to keep their bodies at a peak performance level.
children 15 years and younger
Parent or guardian must be present in the room
Child therapeutic massage 60 minutes 97124
$65.00
children 15 years and younger
Parent or guardian must be present in the room
Craniosacral Massage
$70.00
CranioSacral Therapy(CST) is a gentle, hands-on approach that releases tensions deep in thebody to relieve pain and dysfunction and improve whole-body health andperformance.Using a soft touch which is generally no greater than 5 grams – aboutthe weight of a nickel – practitioners release restrictions in the softtissues that surround thecentral nervous system. CST is increasingly used as a preventive healthmeasure for its ability to bolster resistance to disease, and it'seffective for a widerange of medical problems associated with pain anddysfunction.
Hot Stone 90 minutes
$125.00
Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat from the stones helps tight muscles relax and increases the blood flow to the area being worked on which further accelerates the healing process. The heat also greatly aids in mental relaxation.
Hot Stone 60 minutes
$95.00
Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat from the stones helps tight muscles relax and increases the blood flow to the area being worked on which further accelerates the healing process. The heat also greatly aids in mental relaxation.
Massage & Reiki 90 minutes
$110.00
Combination of both therapeutic massage and reiki.Adding aromatherapy, warm towels and/or hot stone will make this a truly relaxing experience.
Myofascial Release 60 minutes
$70.00
MYOFASCIAL RELEASE is a very effective hands on technique which allowsthe body to release its own restrictions. During a session, thetherapist, using gentle sustained pressure, directs this energy into thefascial restriction. This action facilitates the releasing of adhesionsbetween the fascia, skin, muscles and bones. This then allows theconnective tissue fibers to reorganize themselves in a more flexible andfunctional design.
Myofascial Release helps individuals with poor posture, phyiscal injuries, illness and emotional stress.
The therapist uses no lotions or oils.
Please wear loose shirt and shorts.
Myofascial Release 90 minutes
$110.00
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply appropriate amount of sustained pressure to facilitate release of the fascia.
Benefits of Myofascial include decreased pain, enhanced immune system, improves nerve function and increases blood circulation. Some of the issues that myofascial can address are back and neck pain, fibromyalgia, chronic pain, scoliosis, TMJ just to name a few.
Myofascial Release 97140 30 minutes
$45.00
Our therapists treats each patient as a unique individual. We treat the cause of the problem to eliminate the symptoms, in order to make permanent structural changes to help you return to a pain free, active lifestyle.
Myofascial Release 97140 45 minutes
$55.00
Our therapists treats each patient as a unique individual. We treat the cause of the problem to eliminate the symptoms, in order to make permanent structural changes to help you return to a pain free, active lifestyle.
Myofascial Release 97140 75 minutes
$90.00
Our therapists treats each patient as a unique individual. We treat the cause of the problem to eliminate the symptoms, in order to make permanent structural changes to help you return to a pain free, active lifestyle.
Orthopedic Massage 97124 60 minutes
$70.00
Orthopedic Massage focuses on treating painful conditions affecting the soft tissues of the body, and the therapist focuses on problems with the client's musculoskeletal system by integrating diverse techniques adapted to the client's conditions. The therapist may release tight muscles, stretch shortened muscles and tendons, and decompress joints. The goal is to normalize the body's soft tissues in order to treat specific conditions and to improve overall health and well-being.
Reflexology 60 minutes
$70.00
Reflexology is the science dealing with the principle that the feet correspond to the major glands and organs of the body. Stimulating and applying pressure to the feet will affect the body. Reflexology can reduce stress, induce relaxation, improve circulation, remove toxins and relieve pain and send healing energy to the rest of the body.
Therapeutic Massage 60 minutes 97124
$70.00
The body can heal itself if given the proper tools. Massage therapy can be a tool in the healing process. The benefits that will occur are greater flexibility, deeper and easier breathing, improved blood circulation, reduced blood pressure, a strengthened immune system, relief from tension headaches, enhanced capacity for calm thinking and creativity, and fostering a feeling of well-being.
Spa
1 Service
Signature Stress Reliever 80 minutes
$150.00
Muscle tension is released allowing oxygen, blood and nutrients to reach each cell.Combines massage, aromatherapy and reflexology with moist heat to rid yourself of your daily stresses.
Sports
5 Services
Active Isolated Stretching
$70.00
Active Isolated Stretching is amanual technique that isolates the muscles that are to be stretched by contracting the opposing muscles. The certified trainer utilizes a gradual stretch of no more than 2.0 seconds, promoting full range of motion and flexibility. Using a 2.0 second stretch has proven to be the key in avoiding reflexive contraction of the antagonistic muscle. Without activating antagonistic muscle group contraction, full range of motion and flexibility can be successfully restored.
Signature Sports Massage with Active Isolation Stretching
$150.00
Sports massage is used to assist with training, prevent injury and reduce recovery time in athletes of various sports.It also aids in healing from muscle soreness and injury.It is popular among both professionals athletes and fitness enthusiasts.A sports massage is adjusted to meet the demands of the athlete's body before/and after a workout or competition.
Active Isolation Stretching is amanual technique that isolates the muscles that are to be stretched by contracting the opposing muscles. The certified therapist utilizes a gradual stretch of no more than 2.0 seconds, promoting full range of motion and flexibility. Using a 2.0 second stretch has proven to be the key in avoiding reflexive contraction of the antagonistic muscle. Without activating antagonistic muscle group contraction, full range of motion and flexibility can be successfully restored.
Sports Massage 60 minutes
$70.00
SportsMassage is for the professional and amateuer athlete typically used before, during, andafter athletic events. The purpose of the massage is to prepare the athlete forpeak performance, to drain away fatigue, relieve swelling, reduce muscletension, promote flexibility and prevent injuries.
Sports massage therapy helps alleviate the stress and tensionwhich builds up in the body’s soft tissues during physical activity. Minor injuries and lesions could occur, due to overexertion or overuse, sports massage will help break them down quickly and effectively. The massage will help prepare theathlete for peak performance, to drain away fatigue, to relieve swelling, to reducemuscle tension, to promote flexibility and to prevent injuries.
Wellness or Integrative
6 Services
Balance and Heel your Sole
$75.00
Balance and unwind with a relaxing reflexology treatment.This session includes essential oils to balance your body and hot towels to soothe your soles.
Reflexology w/Tracy 45 mins
$55.00
he “Reflexology Treatment” is a firm and specific pressure over your feet & ankles.You are encouraged to communicate any painful or uncomfortable areas so I can adjust my technique and pressure.Pain is to be avoided during treatment. It does not make it “more helpful”; it detracts from the relaxation response being achieved. *
Reiki 60 minutes
$70.00
Reiki is a natural healing technique involving the laying-on of hands to channel energy in a particular pattern. It is entirely gentle, and stimulates the body's own innate ability to heal the root of the problem, promoting holistic balancing of the body, mind and spirit. Clients remain fully clothed laying comfortably on a massage table. Because the treatment is non-manipulative, it is safe for anyone, regardless of health or physical condition. Results from Reiki treatments range anywhere from a wonderful relaxing experience to a healing of mental, physical and emotional issues.
Reiki 90 minutes
$110.00
Reiki is a natural healing technique involving the laying-on of hands to channel energy in a particular pattern. It is entirely gentle, and stimulates the body's own innate ability to heal the root of the problem, promoting holistic balancing of the body, mind and spirit. Clients remain fully clothed laying comfortably on a massage table. Because the treatment is non-manipulative, it is safe for anyone, regardless of health or physical condition. Results from Reiki treatments range anywhere from a wonderful relaxing experience to a healing of mental, physical and emotional issues.
Simply Be Well LLC
Spa & Massage
1246 Collegeville Road PO Box 366
Skippack, PA 19474
United States
Mon - Fri: 7:30am - 9:00pm
Sat: 7:30am - 6:00pm
Sun: 8:00am - 5:30pm
+1 (610) 584-2439
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