Customer Reviews Back to Business Profile

  • love the small personal studio atmosphere with attention to correct safe body positions. the classes i take are challenging, creative, ready to die but always come back for more cuz i feel great!!
  • wonderful knowledgeable instructor, shows modifications for all levels. She motivates all who participate.
  • Shelia's Yoga and Pilates classes are incredible. I would highly recommend her studio to anyone interested in becoming stronger, more flexible and elevating their body awareness. Shelia is really knowledgable about body systems and has taught me so much about mindful movement and ways to strengthen and push myself. I am so lucky to take classes with her, it's the best part of working from home during COVID!