Customer Reviews Back to Business Profile

  • Shelia has a Passion for teaching- gives full explanations and modifications for all the exercises for all levels
  • Demonstrable results! Level of instructor expertise is exceptional and exercises are varied. Sensitivity to differences in capabilities. Emphasis on the use of proper technique.
  • Great restorative yoga class with Shelia!
  • Very high quality instruction.
  • Shelia has created a beautiful studio with top notch trainers to help others achieve goals with a variety of fitness classes. Intelligent exercise of Mind,Body & Spirit! Thanks for all you do! I feel amazing! Susan T.❤️🕊
  • Best Pilates studio and instructor I have ever seen! Highly recommend.