Customer Reviews Back to Business Profile

  • I love Shelia's energy and I love that I'm going something really good for ME! I'm helping myself to be my BEST self.
  • I have an amazing instructor(Ally) who understands my many health challenges and adjusts my workouts accordingly. kp
  • Pam is awesome.
  • Love my session and the environment - very calm and impeccably clean
  • Pam is great. Focused customized program for me
  • Shelia is the most wonderful instructor . It makes you care about your own body by uplifting your spirit.
  • Fabulous instructor!!
  • Shelia’s classes never disappoint. They are varied, informative, and produce tangible improvements in functional fitness.
  • I'm so excited for every session. I feel like my range of motion increases with each stretch. I'm so glad to be doing something good for me.