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  • Melva Max's ropes course is an amazing experience. I suffer from chronic pain and no matter what shape I am in going into that class, I feel better afterwards. Melva is an accessible, compassionate and highly skilled teacher. If there was an evening ropes course taught by her during the week I would go for sure. PLEASE give Melva another slot on a week night or 8 am time!!
  • I just had my very first and second yoga classes EVER at Shambhala, and it was really positive, from registration to the end of class. Mimi is an awesome teacher, and I'm planning on attending regularly now.
  • I feel like everyone is welcome at Shambhala and other studios don't have that same inclusive mindset
  • The staff there is helpful, knowledgeable and responds to any inquiries with much kindness. The classes are great, the instructors are mindful, present and pay attention to the rhythm and flow of the class. Overall is a wonderful vibe!
  • I loved the class
  • I went to Justin's vinyasa flow class when visiting from the UK and came away disappointed that he's not on my doorstep! I worked hard but had fun too, and his enthusiasm raised my spirits.