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Massages
18 Services
Deep Tissue Massage
$75.00
Deep tissue massage targets the deeper layers of muscle and connective tissue. We use slower strokes or friction techniques across the grain of the muscle.Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.
Deep Tissue Massage
$105.00
Using deeper pressure to access underlying stress issues, tension, tightness and pain, this type of massage is best used to address specific pain issues while helping the body to re balance and regain structural integrity.Robin also uses stretching to assist in joint range of motion and to get to areas that are otherwise hard to work on, like the hip flexors.
Deep Tissue Massage
$40.00
Deep tissue massage targets the deeper layers of muscle and connective tissue. We use slower strokes or friction techniques across the grain of the muscle.Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.
Oncology Massage (massage for cancer suffers)
The Society for Oncology Massage defines oncology massage as "The adaptation of massage to safely nurture body, mind and spirit of anyone who is dealing with cancer."
Benefits
Massage therapy can improve health, strengthen the immune system and decrease the pain for clients with cancer. Massage therapy has helped relieve several cancer-related symptoms such as exhaustion, pain, insomnia, constipation, diarrhea, nausea, lack of appetite, low blood count and other common side effects cancer patients experience because of surgery, chemotherapy and radiation treatments. Clients also have experienced improved mood and less anxiety, anger and depression.
Romantic Grecian Getaway for Two
$160.00
Couples massage with aromatherapy made with essential oils native to Greece. Enjoy the sounds of the ocean while your massage therapists whisk you away to that lonely island with your one and only.
Sports Massage
$55.00
form of bodywork geared toward participants in athletics. Helps in injury prevention, prepare the body for athletic activity and maintain it in optimal condition, and help athletes recover from workouts and injuries .
Sports Massage
$90.00
form of bodywork geared toward participants in athletics. Helps in injury prevention, prepare the body for athletic activity and maintain it in optimal condition, and help athletes recover from workouts and injuries .
Swedish Relaxation Massage
$75.00
A gentle light to medium pressure massage that offers long, gliding strokes to increase circulation, soothe the senses, and relax the mind, body, and spirit.Often the best introduction to massage therapy.
Swedish Relaxation Massage
$100.00
A gentle light to medium pressure massage that offers long, gliding strokes to increase circulation, soothe the senses, and relax the mind, body, and spirit.Often the best introduction to massage therapy.
The Complete Yoga/Massage Experience
$135.00
This assisted yoga session and full body massage treatment is the perfect antidote for stress and fatigue. A special recipe of jojoba, olive and grape seed oil is blended and infused with Indian spices before a relaxing application to the hands and feet.
Therapeutic Massage
$50.00
primarily focused on the management, manipulation and rehabilitation of the body’s soft tissues. For treatment of site specific areas of discomfort (TMJ, rotator cuff, low back, plantar fascitis etc). Client must be under treatment protocol for this service.
Ultimate Relaxation (60 min)
$75.00
An elite spa getaway that eliminates all tension and pressure from the nerves and body, making the client feel exhilarated and completely relaxed.
Zen Massage
$85.00
soothing and thorough to help reduce emotional and physical stress. Aims to release the chronic patterns of tension in the body through heat and deliberate strokes. If needed, deep pressure and repetitive movement is used on the contracted areas. To fully enhance the effects of this wellness routine and catered to individual needs, this massage is preformed by a master massage therapist and is often recommended as part of a regular program for stress management.(Different modalities are used for individual needs and preferences)
Zen massage (30min)
$50.00
soothing, gentle, and thorough to help reduce emotional and physical stress. Aims to release the chronic patterns of tension in the body through deliberate strokes and if needed deep finger pressure and repetitive movement on the contracted areas. To fully enhance the effects of this wellness routine and catered to individual needs, this massage is preformed by a master massage therapist and is often recommended as part of a regular program for stress management.(Different modalities are used for individual needs and preferences)
Zen massage (90min)
$125.00
soothing, gentle, and thorough to help reduce emotional and physical stress. Aims to release the chronic patterns of tension in the body through deliberate strokes and if needed deep finger pressure and repetitive movement on the contracted areas. To fully enhance the effects of this wellness routine and catered to individual needs, this massage is preformed by a master massage therapist and is often recommended as part of a regular program for stress management.(Different modalities are used for individual needs and preferences)
Wellness or Integrative
1 Service
Yoga
1 Service
Private Session
$50.00
Deepen your practice, gain confidence, and receive guidance from a teacher to develop a practice tailored to your individual needs. Personal instruction is an invaluable tool for students of all levels and experience. Personal, private yoga lessons are the best way to address your goals and work on areas of individual interest.
Serenity Begins Within
Spa & Massage
1923 Pickens Street
Columbia, SC 29201
United States
Mon - Thu: 8:30am - 9:00pm
Fri - Sat: 8:30am - 10:00pm
Sun: 10:00am - 5:00pm
+1 (803) 216-5521