Santa Anita Hot Yoga and Holistic Health

ho·lis·tic/hōˈlistik

adjective PHILOSOPHY characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole. MEDICINE characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease.

 

Yoga (/ˈjoʊɡə/ (listen);[1] Sanskrit: योग, lit. 'yoke' or 'union' pronounced [joːɡɐ]) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha).

Naturopathy, or naturopathic medicine, is a form of alternative medicine.[1] A wide array of pseudoscientific practices branded as "natural", "non-invasive", or promoting "self-healing" are employed by its practitioners, who are known as naturopaths.

 

Education is a purposeful activity directed at achieving certain aims, such as transmitting knowledge or fostering skills and character traits. These aims may include the development of understanding, rationality, kindness, and honesty. Various researchers emphasize the role of critical thinking in order to distinguish education from indoctrination.

 

Inspire and motivate with Love and Light. Yoga practice has many limbs; the physical practice is just one.