Crystal Bowl Sound Bath & Chakra Meditation

$55.00

What is a world without music? Sound therapy speaks to us on a cellular level while decreasing stress, promoting wellness and relaxing the mind and body. This event begins with a guided meditation to allow us to fully receive the vibrational sound benefits of the crystal bowls.You will love it! Nine chairs available and mat space for 4. Please specify if a chair is requested or needed due to physical mobility.Available the fourth Wednesday @ 630 pm of each month

Guided Group Meditation and Reiki Healing w/Wendy

$55.00

Rest and Rejuvenate~ Crystal Guided Meditation w/Lesa

$45.00

Sunday April 28th 2019 4pm. Don't miss this months guided meditation with Lesa Vivio from Sacred Centered You. April will emphasize the healing energy of Amethyst. Experience the serenity of a guided journey focused on peace, calm, and connecting to your highest and best self. Bring your amethyst to enhance your meditation experience or borrow one of ours. The event is open to 12 attendees with only 8 chairs available. If you require a chair, please note in your reservation.We encourage you to make this monthly meditation part of your wellness routine.This monthly meditation offers a discount of 3 for $120.00 and can be purchased by clicking the "buy"button on the top of the page. It may be combined with Lesa's Tai Chi Moving Meditation!

Restorative Yoga Nidra

$45.00

Salt and Stretch with Erin from Bend the Bridge

$45.00

A yoga-inspired stretch class set within the nurturing salt cave at Salt of the Earth and led by Erin Grace, owner of Bend The Bridge Yoga in Bridgeville. This 45-minute class will include a blend of functional movements and deep stretches that will ease away tension while absorbing the healing properties of the surrounding salt cave. Our class will have a soothing musical playlist and conclude with a relaxing savasana. Space is limited,pre-register to reserve your spot!This class is scheduled monthly on alternating Sunday'sand Friday's.Check calendar for a complete listing.

Tai Chi Flow - Meditation with Movement

$45.00

We start with a guided meditation, followed by all the healing goodness of the slow and fluid movements of Tai Chi and Qigong. Join us at Salt of the Earth for an amazing moving meditation experience! Together, we will find harmony between heaven, earth, and self as we open our hearts and center our energy.The movements of tai chi are gentle, slow, and fluid. They are combined with deep, relaxed breathing to calm the mind, relax the body, relieve stress, which can assist in promoting healing and rejuvenation in the mind, body, and spirit. No experience necessary... This class is suitable for all ages and skill levels!Schedule the second Wednesday of the month,4 pm.This class also offers a package rate 3/$120.

Bliss Massage

$185.00

Enjoy a 90 minute customized massage.

Crystal Massage

$125.00

Crystal Massage has its beginnings in the traditional hot stone massage.but brings the healing vibrations of crystals and gem stones to the client. Prior to the massage and during a private consultation, you and thepractitioner will determine the crystal to assist in balancing your body andmost beneficial to you. Heated crystals are placed on the body and used to massage the muscle tissue.This triple modality is a trifecta bringing together healing crystal energy, detoxifying Himalayan salt and a customized massage with the skill of a talented practitioner. Can it get any better than this?1 hours unless otherwise requested.

Focus Massage

$125.00

Enjoy a customized 60 minute massage.

Reflexology with Massage

$125.00

Are your dogs barking? Give em' a bone with reflexology with Jen. As a skilled practitioner, she can bring relief to your entire body. Reflexology is the application of pressure to specific points or reflexes on the feet that correspond to the organs and systems of the body. By applying pressure to these points, reflexology relieves tension, improves circulation, and helps promote the natural function of the body, thus improving overall health.A session encompasses massage of the feet, ankles, and calves along with stretches, which can be therapeutic for symptoms of plantar fasciitis, ankle soreness, or every day stress.Add a therapeutic salt cave into the equation and relief is minutes away!

Reiki Massage

$140.00

Performed by Jen Guyton,Reiki Massage combines the energy healing of reiki along with massage therapy to facilitate healing and balancing at both the energetic and physical levels. The session is customized to the client’s needs and goals, while being guided by the practitioner’s intuition. This unique combining of modalities creates a feeling of overall well-being.Reiki encourages the free flow of the body’s own energy or “Chi” while the massage loosens muscles and increases oxygen and blood flow throughout the body. Jen is available Mon- Wed- Fri.

The Salty Core

$45.00

Enjoy gentle mat Pilates and the therapeutic benefits of himalayan salt. This class is open to all levels and requires no experience. The pace will be slow, focusing on precision, stretching and deep diaphragmatic breathing.Combined with salt air to cleanse your respiratory system, and open airways, this pilates class offers amplified breathing benefits to better connect you to your core.Please bring your own mat.Space is limited to 10. Minimum of 6 needed.

Reiki Session

$125.00

Reiki is a holistic approach to promoting balance and well-being within our energy systems. This powerful and simple system of healing stimulates the body’s own healing process. Illness, whether physical, mental or emotional, is caused by a disharmony of energy, or a blockage in the energy centers called chakras. Chakras can become unbalanced from stress, toxins, poor diet, illness, and injury. A skilled reiki practioner can dissolve blocks and balance our chakras allowing our bodies to heal and to be our best.

Cellular Expansion and Healing

$125.00

Cellular Expansion is a form of hands-on energy work that is a revolutionary approach to releasing tension at the level of the cells.Similar to a reiki session.The result is a profound sense of peace and relaxation that allows for physical, emotional, and mental healing at the root cause of imbalance.This technique is especially beneficial for stress, anxiety/depression, and trauma. Due to the

Chakra Balancing and Assessment w/ Brooke

$150.00

Private Group Guided Meditation

$285.00

Make your event amazing with a personalized guided meditation! One of our skilled practioners will guide you and your guest through a relaxing and inspirational meditation. Discuss your meditation preference with the provider.

Private Groups Head and Neck Massage

$285.00

Choose this selection if you would likeupgrade your private event with one of our massage therapist's providing 45 minutes of head and neck massages. We recommend this upgrade for groups of six or less.Additional time may be available. Kindly call to discuss.

Reflexology Only - Foot, Head, or Hands.

$85.00

Your feet take a beating every day of the week. They don’t get a rest. Reflexology provides that respite that while it’s relieving tension in your feet, it’s also connected to relieving tension in your emotional world. When you sit down for a reflexology session, you are able to relax your body and let your emotions equally relax and resolve the unresolved. You might get new ideas, and even solutions to problems will surface when you relax the muscles in your most used appendages. It is believed to release ‘trapped energy’ – a build up of emotional stress or feeling unwell, enabling energy to flow more freely through relaxation.Our reflexology is not limited to feet, but also to hands and head.Provided by Beth and Jen,two exceptional providers!

Reflexology for Mothers Day

$30.00

Make Mothers Day more special with a 20 minute reflexology treatment for only $30.00.This special is available only Saturday 5/11 and Sunday 5/12 12-3 pm and offered to introduce our clients to the amazing health benefits of reflexology.Full sessions also available.

Salt Cave Group Event with Reflexology

$285.00

Are your dogs barking? Give em' a bone with reflexology with Jen. As a skilled practitioner, Jen can bring relief to the entire body.With a group event,plan on 10-15 minutes per person.If your group is larger than 5, give us a call.. we will figure out how to make this work for your event.

Reflexology is the application of pressure to specific points or reflexes on the feet that correspond to the organs and systems of the body. By applying pressure to these points, reflexology relieves tension, improves circulation, and helps promote the natural function of the body, thus improving overall health.A session encompasses massage of the feet, ankles, and calves along with stretches, which can be therapeutic for symptoms of plantar fasciitis, ankle soreness, or every day stress. Add a therapeutic salt cave into the equation and relief is minutes away!

Kids Yoga

$35.00

Jessica Johns and Alaina Stockhausen offer this wonderful class to our young people. By giving children an opportunity to experience and receive the to the benefits of yoga, we give them more tools in their toolbox to manage our face-paced world.Jessica and Alaina are skilled instructors’ class we are thrilled to offer their class at Salt of the Earth!
Recommended, but not limited to, children ages 8-15.We look to parent discretion regarding your child’s physical and emotional maturity to participated.

Explore the many ways to breathe! This kid’s yoga class incorporates small movements and yoga poses as well as instruction on using breath to energize, balance, cleanse, soothe, and calm.4/25, 5/16 and 5/30 @ 5 pm.