It was easy to get on to zoom. The class was exactly what I needed and didn't realize. More meditation than movement. Also, the instructor was very clear w guidance on poses and best ways to get into position- like moving against a wall, lying down or using a pillow etc.
Larissa was Greer and workout was nice and rigorous.
Lea was a wonderful instructor. She created beautiful and fluid flows fit for both beginners and long time practitioners. I can't wait to take another class with her.
Teacher did a great job, easy to follow, great class, look forward to more
Loved it loved her
Sarah is knowledge and has a gift to connect with the energies of others and this allows her to help touch their lives.
