I have always found the staff to be friendly and pleasant. Nara who takes me for private sessions caters these sessions to my individual needs. As an ageing client (68) she has focussed on some shoulder injuries I've incurred, getting my range of movement back to normal and enabling me to be free of pain. It's a very worthwhile investment in my health for now and the future. I'm very happy with the attention I receive. Big thanks to Nara and RIG.
Menara is a wonderful instructor. She is very knowledgeable and her cues are precise and effective. I started the class feeling tight and stiff and walked out feeling loose and lengthened. The class was challenging but achievable. All in all it was a great experience. Thank you!
Instructor was just amazing!! Loved the corrections and the alternatives given indiviudal body limitations.
Small class size, skilled teachers, nice studio decor
