It was my first time at an actual yoga studio, I first loved the atmosphere of feeling welcomed, next when class started, it was very inviting and I felt comfortable with not knowing what to expect. I liked how the instructor explained everything, and the way I felt when the singing crystal bowl was played was really a spiritual experience for me, it sounded loud, but I felt I was in a different realm, if that makes sense.. Also what really touched me and brought me to tears was the reading of the book, and how it applied to my life, it was almost as if it was made for me to hear those words at that moment.
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Positive and welcoming environment
The experience was exactly what I needed. Spirituality, physically and mentally.
