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Great yoga. Incredibly friendly.
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Friendly, clean, great instructors!
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The class kicked my butt... in a good way. And the instructor is incredible!
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Friendly staff
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I wish I could do a commercial for you. I have Lupus. My pain without yoga is a 7-8, my pain with yoga is diminished down to a 2-3. Which is huge! I'm trying to stay away from the harsher drugs that are given for this disease and I feel like yoga will be my answer to keeping my pain at bay with no harsh drugs.
When I don't do yoga routinely, I walk like a sickly elderly person. I didn't realize until we went on vacation and I couldn't do it for a week. I was in so much pain sitting to standing and standing to walking.
Member for life!