My stem cell treatment to my shoulder went well, the therapy worked well and my trainer in the gym is doing a great job. I have no pain or stiffness in my shoulder and my low back is better than it's felt in years! BONUS!
Kristy is SO knowledgeable!
Love my 10:00 AM exercise class
Sara Kohn has been my personal trainer for four years. She has worked with me through injuries to help me build strength safely. Her programming is challenging, motivating, and fun. Sara is a fantastic resource for anyone looking to up their fitness level.
