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  • I've never before spent a solid hour of my life staying engaged while working out. Theresa changed that in my very first session.
  • Theresa was observant and encouraging and was able to adjust on the fly to my physical limitations
  • Had some anxiety but Made me very comfortable. They really listened to my concerns and customized my work out. I really appreciated that.

Redefine Strength and Fitness

Personal Training


215B Salem Street
Medford, MA 02155
United States

+1 (617) 894-0452

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