Loved the class, loved the music and Greg explained when I needed help and corrected when I needed it.
Stephanie went out of her way to make me feel welcome and took the time to show me each move, modifying it for me if needed. She was very encouraging and helped me get an awesome workout in for my first ever CrossFit class!
Stephanie is. Great trainer. Like facilities
Great atmosphere, trainers are very knowledgeable, friendly and help with proper forms to keep a beginner like myself from getting injured.
