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  • It's a great workout with trainers who teach proper form for each exercise and then help correct or challenge us during our workout. I appreciate the modification options when a specific exercise might cause issues with a previous injury or limitation, and I enjoy the time for warm up and cool down at the end as well.
  • I love the combination of weights and cardio
  • everyone was extremely nice and welcoming. josh did a great job of helping me do the movements right, and the workout itself was awesome.
  • Trainers are awesome, the place is always clean and organized. Good location