The class was great. Trying to do something to help build strength, mobility, etc after having a baby. Camila the instructor was very patient and clear with us newbies. Overall a great workout whilst also not going too hard and scaring me off. It would be fantastic if there were more Essentials classes on the timetable so that we could have the option to attend more than once a week
great instruction friendly atmosphere
Excellent teacher, lovely atmosphere in the studio
