Customer Reviews Back to Business Profile

  • Instructor was very knowledgeable and very mindful that it was my first time. She constantly checked to make sure I was comfortable with the "tension" on the equipment and that I did not aggravate my shoulder from a previous injury. I also had slightly limited movement due to soreness around my knees and the instructor was very mindful of this and made adjustments to ensure I was able to participate fully. As a 59 year old, it is very important to me that I do not injure myself and I felt that the instructor had safety as a priority and gave me alternative resources so I could participate fully. She tailored the machine to my capability. She is an absolute asset to the centre, attentive, professional, conscious of safety, knowledgeable, fun and cared about each of the participants. When needed, she took the initiative to demonstrate how to do certain movements so it could be done more proficiently. I wish all instructors are like her. Thank you.
  • The fitness coach made it super fun but also challenging! I really felt like I got my moneys worth and he also made me feel less pressure being my first workout back post partum
  • Thoroughly enjoying the circuit class with Jade on a Thursday morning. I wish it ran twice weekly!
  • Very friendly , all instructors are different in a great way
  • Tiff is brilliant and the reason I keep coming!
  • Tiff changes up the classes constantly so you are always being challenged. A wonderful instructor!
  • Tiff is amazing, she always takes on what we want to achieve and will fit it into the season. Makes me want to keep coming back