Welcome to Pilateros, the ultimate destination for Pilates enthusiasts! We offer a wide range of classes to help you achieve your fitness goals, improve your posture, and enhance your overall well-being. Our experienced instructors are passionate about Pilates and are committed to helping you achieve your best.
Whether you're curious about Pilates or a full-blown aficionad@, we have a class for you.
Discover our offerings - start off by deciding between private or group classes.
Individualized sessions with a Pilates instructor that are designed to meet the specific needs and goals of the client.
Designed to provide resistance and support for a wide range of Pilates exercises, allowing for greater strength, flexibility, and overall body conditioning.
Performed on a flat mat using your own body weight as resistance. The exercises are designed to improve core strength, flexibility, balance, and posture, and can be done anywhere without any equipment.
Involves two to three clients working with one instructor, with the exercises modified to accommodate the different levels and abilities of the participants.
Formally established in 2014, Pilater@s Studio has pioneered the Pilates movement here in Puerto Rico and beyond.
About UsAt Pilateros, we love hosting Pilates events that bring our community together and celebrate our shared passion for Pilates. We offer a variety of events throughout the year, including workshops, retreats, and special classes. Be sure to check our website regularly for information about upcoming events, and sign up for our newsletter to stay informed about all the latest happenings at Pilateros.
Our team of certified instructors are passionate about Pilates and are dedicated to helping you achieve your goals. They have years of experience and are committed to ongoing education to ensure they stay up-to-date with the latest techniques and trends.
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Ready to get started? Book a class today and start your Pilates journey with us. We offer flexible schedules and easy online booking, so you can find a class that fits your schedule.
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We are proud to offer two beautiful and fully-equipped Pilates studios in Guaynabo and Condado. Both studios feature spacious and light-filled rooms, top-of-the-line Pilates equipment, and a welcoming and supportive atmosphere.
Our Guaynabo studio is located in a convenient location, just a short drive from San Juan, and offers ample parking for our clients. Our Condado studio is located in the heart of San Juan and is easily accessible by public transportation or car.
Both studios are designed to provide a comfortable and inspiring environment where you can focus on your Pilates practice and achieve your fitness goals.
Pilates is a workout that focuses on specific muscles and areas of the body, but understanding the anatomy behind the exercises can help you get the most out of your practice. In this article, we'll explore the anatomy of Pilates, including the muscles targeted in each exercise, how they work together, and how Pilates can improve your overall physical function.
Athletes of all levels can benefit from incorporating Pilates into their training regimen. In this article, we'll explore the specific benefits of Pilates for athletes, including improved flexibility, core strength, and balance, as well as how Pilates can help prevent common sports injuries.
