Regular Pilates has been so helpful for me. I had a laser treatment yesterday on my hip for suspected bursitis, and am feeling some improvement. I appreciate having this treatment available at the studio as well.
Lynn was excellent
Lindsey makes class fun, watches everyone carefully to make sure you are doing the right form! I always feel better after her classes!!
Loved our instructor... she was fabulous...
Also very helpful assisting me with proper alignment.
And loved the way she mixed up the class, working different muscle groups
Cassie is an excellent instructor! I appreciate her ongoing explanation of the exercises and friendly correction on my form. I always feel better after the stretching and strengthening in her class!
