Chrissy did a great job " diagnosing" the cause of my pain as the 2 xercises made a big difference in just the first day!
Lindsay is attentive and corrects my position when necessary. She is able to modify the exercise when necessary This keeps the exercises safe and effective. I enjoy my lessons/workouts with all of the staff. Soon, I hope to progress to taking a group class.
I am very hapy with Fiona. She is so helpful!
I was warmly greeted when I first arrived at the studio for my intro session. The Instructor was friendly and observed all of the students to ensure the movements were accurate and focusing on correct position
She explained everything thoroughly.
Love the instructors, the classes, and the environment.
Everyone is encouraging and supportive. They all want you to feel well and go out of their way to get you there. So blessed to be part of their studio.
