It's a little confusing for a newbie and this could be intimidating alone. The teacher was FANTASTIC and inspiring-supportive. So sore today!
Baihly is an amazing teacher and she goes into a lot of detail about correct form and body placement and is willing to explain any exercise after class that didn't feel right. She is very encouraging as well! I wish she taught more classes!
The instructors routine had great flow, her queues were perfect; I had no trouble following the class. I also loved how we started with core and arms first because body was nice and prepped for legs!!
