Lizzie’s classes are one of my faves! I love the theory behind the moves that she describes and I know I’m learning and my form is getting better each class of hers I go to! 10/10 personality and vibes, she’s my slice of happiness on Fridays at 12 that I look forward to so much!
Awesome for pregnancy pelvic floor! Thank you!
Nice environment, friendly teachers & good workout
Positive, friendly and confidence building not like other Pilates
