I participated in the yin yoga last night. My lower back was really sore and tight. The teacher asked in the beginning of class what we needed. She did a great job. My back feels better today.
75 minutes of Yin is amazing. Thank you!
I love PAI and have been a member for almost 10 years.
Great experience as always
Instructions was great!
The studio was very relaxing and comfortable and the instructor was wonderful. She was calming and her instructions were clear and understandable. Overall it was a very enjoyable experience.
