Love the heated classes and the instructors are rockstars.
I'm a huge advocate for Oxygen Yoga! I am in my 4th year of being a member there and in that time have seen a marked improvement in my overall health and wellness! The 20 lbs I have lost since joining is still off and my body feels great! Having had 20 knee surgeries and losing a lot of flexibility as a result of them, I can now crouch down to a low squat such as a catcher in baseball where I could barely make itof the way down before. I attribute all of that to Oxygen and the far infrared heat combined with the great workout. Thank you Oxygen!
