Basha..Basha...Basha...I am there for yoga and more than just asanas..Basha provides the teaching I am looking for (even though I feel pretty "bashed up"after class)
Very clean and great instructors
The classes are wonderful and the trainers are very good. The people that go there are friendly and it feels welcoming.
It was a good class and if was in better shape, I would have enjoyed it more.
I have never done yoga, so yesterday was my first. I was a little nervous that I wouldn't be able to follow the class with language and poses I don't really know. However, it was the perfect class for a first timer. I followed through the whole class with ease, and the instructor was calming and explained very well every step of the way. I was super stoked !!! to finish the class feeling accomplished, and relaxed! Thankful for a inviting and warming atmosphere.
Everything about Oxygen in Nanaimo is amazing! The instructors, support staff and fellow oxygenators (fitness & healthy-lifestyle seekers) keep it fresh and fun.
