GAME CHANGING FITNESS

Living a creative life is important to me, but it’s hard to be creative when I am preoccupied with pain. I came to Jennifer’s studio with pain and an impending knee surgery. Jennifer helped me to become strong and stave off surgery for many years. Her small, intimate group training offers the best of both worlds; It is both physical and social therapy, like personal training but at a for more reasonable price. Training at Jennifer’s studio, whether with her or any of her wonderful trainers, like Tanya, has simply become part of my routine for healthy living. Far from dumping the same formula on each client, Jennifer and her trainers are always listening and learning. One last thing, I get a kick out of Jennifer and her sense of humor!

’m a competitive athlete. I knew that I had to get fixed, and fast. By using many of her therapeutic modalities, she made that happen. Thank you, Jennifer! Now, because of you, I’m back to training – Pain Free!

I’ve been a member at Opaka Method for a couple of years now. I love this studio. What keeps me coming back four days a week is the comfortable, laid-back feel, the fun and friendly staff, customized approach they’ve taken when addressing my injuries and the incredible results I’ve seen. I’ve never been as motivated to stay on track with my fitness goals at any other gym. And I’ve never enjoyed it so much!

I was very skeptical at first, but now I am a believer! The difference is day and night if you are consistent. The Opaka Method has helped with my mobility, agility, and greatly reduced my pain.