Because you guys are amazing on every level great workouts great motivation great enthusiasm great passion for what you do it's contagious
I love the 25-30 min format. It is really well done, efficient and I am still able to work up a sweat and have been sore from working the different muscle groups. It also doesn't cut into time at work so it is a win-win.
Always a great experience in person or virtual. Keep up the good work.
