Alex is graceful and provides beautiful instruction . His demonstrations were inspecting Balancing stick 👍🏽
This is by far the best hot Pilates I have been to. Amazing instructor and class
Great music and perfect level of difficulty as I am already feeling sore today!
It was Sarah's Bikram 90. She was my very first instructor and the reason started at BYEY years ago. It's been so long I have changed. It may as well have been my first class again. In her beautiful, elegant way, she guided us through everything in a way that always makes me lose track of time. I did better than I expected ... as I've grown old. For her, by contrast, time stands still and that is so encouraging. I'm so proud that Stella is now part of the OTY family. ❤️ Love Rique
