I chose Yoga a few months back, mostly with hope of toning my upper body, but also in hope of getting rid of the stigmas that prevented me from exploring new horizons. What I've received in addition to total body fitness is a sense of peace that I have never before known, a community of new friends and a whole new positive perspective in dealing with the stumbling blocks that life throws our way. A true gift of mind, body and spirit!
Clean studio, great atmosphere, calming instructor helped with mods and emphasized working at our own pace/listening to our bodies
Best instructor
Everyone is so kind and top notch. Lisa Cockril , Karen and Julie are truly amazing people
David the instructor is amazing
Megan's class is always awesome
Staff was exceedingly warm and helpful. The teacher was incredible. We will be signing up for monthly membership.
