listened to my needs and requests.
adjusted program to suite me at my pace
friendly and knowledgable
i was not left alone at any stage and felt included in decision making
The business is all about providing health outcomes through physio exercises and promotes a focus on the older generation which aligns with my situation.
Great class & teacher
Age appropriate exercise and instruction
Great trainers - especially Soph, Izzy (gone now) and Zoe
