The type of instruction that guides the student through breath work, postures, and mental and physical relaxation is just what I need.
A variety of yoga classes to meet your moods or needs. Welcoming and spiritual. I always feel better.
Maria did a wonderful job giving excellent attention to both virtual and in person students--she's such a warm, loving teacher! Challenging, thoughtful sequence.
Mindful energizing classes and lovely people
Because I couldn't go any higher than 10 and north loft is the bomb
Because I really love North Loft and the community that they create and all of the instructors are wonderful. Plus Audrey and Maria are both so great!
I came in 1 minute late to class and the instructor was still welcoming. The instructor actually talked to me after class and told me more about the community at the studio. The sequence was challenging and intentional
