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Consultation
15 Services

Ayurvedic Consultation for chronic disease: 60 Min

$195.00

Ayurvedic Consultation for chronic disease. 60 Min in clinic or via zoom

Ayurvedic Counseling for Conscious Living & Self Healing follow up session 60 min

$125.00

In monthly follow-up sessions, you will be guided to use Ayurvedic healing and yogic practices for balance and self-healing, helping you live a happy, healthy, and peaceful life by overcoming physical and psychological problems. Discover the forces of nature within you and learn to live in a state of creative and harmonious consciousness.

Ayurvedic Counseling for Conscious Living and Self Healing first session 90 min

$195.00

This counseling session helps you to embark upon your own inner adventure; discover all the forces of Nature working within you; make use of your senses to live a happy, healthy, peaceful life. You will be guided to use Ayurvedic Healing Science and Yogic Practices to live in a state of balance. This counseling session provides great help with how we live, think and perceive. You will finish with a few self care tools to practice everyday.

Ayurvedic Lifestyle and Nutrition consultation 90 Min

$195.00

Ayurvedic Lifestyle and Nutrition consultation 90 Min (in the Center or via zoom).
With this consultation you get a customized plan for Dosha based lifestyle & habits, food guidelines, exercise routine, breathing exercise, customized ayurvedic treatments plan, ayurvedic herbs to support any imbalances and lifestyle & home based self care routine.

Ayurvedic Lifestyle, Nutrition & Pranayam Consultation

$250.00

Ayurvedic Lifestyle, Nutrition and Pranyam Consultation.

Ayurvedic Skin care consultation

$195.00

Ayurvedic Skin care consultation 90 min (via zoom or in the Center)

Ayurvedic Weight-Management Consultation

$195.00

Ayurvedic Weight-Management Consultation (via zoom or in the Center)

Follow up Ayurvedic Consultation for chronic disease 30 min

$125.00

Follow up Ayurvedic Consultation for chronic disease 30 min (via zoom or in the clinic)

Follow up Ayurvedic Lifestyle & Nutrition Consultation 30 Min

$115.00

Follow up Ayurvedic Lifestyle & Nutrition Consultation 30 Min in clinic or via zoom)

Free 15 Min Ayurveda Discovery Call

Free 15 Min Ayurveda Discovery Call to find out how Ayurveda can support in your health and wellness journey. Please have your questions ready. You can also mention your questions in the notes area when booking your appointment online.

Mini Ayurvedic Consultation 30 Min (add on only)

$115.00

Mini Ayurvedic Consultation 30 Min(in clinic or via zoom). This is an add on service only when you have booked some other services as well.

Panchakarma Consultation

$225.00

Panchakarma Consultation 75-90 Min (in clinic or via zoom)

According to Ayurveda, Rejuvenation must take place on the physical, mental and spiritual levels. Before starting the physical rejuvenation program, the body must be cleansed from the inside. A rejuvenating herb, taken orally, passes through the stomach, small intestine and large intestine before entering the blood stream. All these physiological pathways must be purified in order for the herb to reach the deeper bodily tissues where the rejuvenation process begins.

Private Pranayaam (Breathing exercise), Nasya (Nose oil treatment) & Meditation Session 45 min

$135.00

Private Pranayaam (Breathing exercise), Nasya (Nose oil treatment) & Meditation Session (45 min)

Private Pranayam (Breathing Exercise) & Meditation Session 30 min (via zoom or in person)

$115.00

Private Pranayam (Breathing Exercise) & Meditation Session 30 min (via zoom or in person)

package of 6 sessions Private Pranayam (Breathing Exercise) & Meditation 20 min (via zoom)

$360.00

package of 6 sessions of Private Pranayam (Breathing Exercise) & Meditation 20 min (via zoom)

Face
8 Services

Aloe Vera Honey detox facial 60 min

$135.00

Aloe Vera is said to be a magic formula for most of the skin conditions. It does wonders to the sun exposed skin. In short Aloe Vera is hydrating, moisturizing and rejuvenating. Fresh Aloe Vera leaf gel and organic Aloe Vera juice is used in this treatment. It will be a great treat for all, especially for conditions like- sunburns, acne, eczema, anti-aging. We customize this facial by adding other ingredients, like- cucumber, lime juice, mango pulp, honey, rose water.

Aloe-Mint-Neem facial 60 min

$135.00

Aloe vera, mint, neem have been used for centuries to keep acne and other skin problems away. These nutrient-rich ingredients provide anti-septic, anti-bacterial, detoxifying and cleansing benefits for thr skin. Other ingredients used in this facial may be rose water, honey, lemon juice. Its a great facial treatment in most seasons, especially in summer.

Ayurvedic Dosha Balancing Facial 60 min

$135.00

This facial treatment is designed for total relaxation and skin rejuvenation. Herbs are used to deeply exfoliate the skin and then followed by a facial massage. Facial massage tones the cheeks and smooths away laugh lines and wrinkles on the forehead. You will finish up with invigorating steam and customized mask. Extractions are included in the package.

Ayurvedic Dosha Balancing Facial 90 Min

$195.00

This treatment is designed for total relaxation and skin rejuvenation. Herbs are used to deeply exfoliate the skin and then followed by a facial massage. Facial massage tones the cheeks and smooths away laugh lines and wrinkles on the forehead. You will finish up with invigorating steam and customized mask.

Dermaplaning + Ayurvedic Dosha Balancing Facial 90 Min

$215.00

Dermaplaning + Ayurvedic Dosha Balancing Facial 90 min

Honey-Lime-Cucumber Facial 60 min

$135.00

Honey, Cucumber and Lime enjoy an age old reputation as skin healers, softeners and moisturizers. These three ingredients, when used together, reduce the discomforts of skin irritations, while promoting new cell growth. This simple and sensual facial will leave the skin soft and plump.

Red Lentil Skin Brightening Facial 75 min

$160.00

Red lentils, rich in protein, provide extraordinary exfoliating and skin brightening results. This facial is beneficial for all skin types; great results in cases of acne, blackheads, whiteheads, scars, tanned skin, dull skin, large pores, uneven skin tone, anti-aging. Skin feels smooth and soft. This facial is customized for each person by adding other ingredients as needed, like- orange peel, sandalwood powder, rice flour, cucumber juice, tomato juice, milk, yogurt, lemon juice etc..

Rose Honey Sandalwood Facial 60 min

$135.00

Rose, honey and sandalwood are highly prized for skin care and aromatherapy. This facial helps you get a velvety, smooth skin with a radiant glow. Relaxation comes as a bonus!

Facials
9 Services

Coconut-honey-almond facial 60 min

$135.00

This facial is a winter treat to the skin and ingredients are fresh and good enough to eat too: Coconut milk, runny honey, almonds powder and milk, rose water. Coconut is considered a divine plant in Vedic tradition and is a great softner, moisturizer and wound healer. All these ingredients put together in this facial work wonders on dry, chapped skin in winter. End result is softer skin, cell renewal, natural glow to skin and absolutely relaxed soul!

Face and Scalp Rejuvenation 30 min (add on only)

$75.00

Face and Scalp Rejuvenation 30 min (add on only)

Kansa Facial Detox Treatment 30 min (add on only)

$115.00

For centuries, Kansa has been used in India to enhance health and support general well-being. Kansa consists of three metals- copper, tin, zinc. Kansa facial massage has various benefits: overall relaxation, facial lymphatic drainage, anti-aging, great holistic remedy for insomnia, headache, migraine, TMJ, myofascial release, sinus congestion.

Kansa Facial Detox Treatment 45 Min

$150.00

For centuries, Kansa has been used in India to enhance health and support general well-being. Kansa consists of three metals- copper, tin, zinc. Kansa wand facial massage has various benefits: restores prana; improves blood and lymph circulation; reduces physical & mental tension; relieves eye strain; gives a natural face lift; helps to improve sleep.
This is our signature all in one Beauty treatment. Tools used in this treatment are warm hands, kansa wands, kansa gua-sha, kansa roller, jade stone, himalayan salt stones.
Benefits: overall relaxation, facial lymphatic drainage, anti-aging, great holistic remedy for insomnia, headache, migraine, TMJ, myofascial release, sinus congestion, natural face lift.
Add ons suggested: Dosha Balancing Herbal Facial Mask $25

Kansa Facial Detox Treatment 60 min

$195.00

This is our signature all in one Facial Detox treatment. Tools used in this treatment are warm hands, kansa wands, Kansa Gua-sha, jade stone, himalayan salt stones.
Benefits: overall relaxation, facial lymphatic drainage, anti-aging, great holistic remedy for insomnia, headache, migraine, TMJ, myofascial release, sinus congestion.

Papaya-pumpkin-honey facial 60 min

$135.00

Papaya contains vitamin A in high concentration, which helps protect skin from the damaging effects of free radicals and reduce the signs of aging. It also contains an enzyme called papain which helps break down inactive proteins, so it gets rid of dead skin cells to leave the skin smooth and radiant. It also helps lighten age spots, get rid of wrinkles, and unclog pores. Pumpkins are full of anti-oxidants and enzymes. When used on skin or body it acts as natural exfoliator and helps get rid of dead skin cells. Due to high anti-oxidant contents in pumpkin, it also helps fight the signs of aging. Papaya-pumpkin-honey mask in the end will nourish the skin and provide moisture boost.
Benefits of the Papaya-Pumpkin-Honey Facial: Treats hyper-pigmentation, Reduces fine lines, Cleanses skin pores, Activates cell regeneration, Exfoliates the skin to improve its tone & texture, Improves skin’s hydration & detoxifies the skin in a gentle way, Serves as an Anti-aging maintenance.

Papaya-pumpkin-honey facial 90 min

$195.00

Papaya contains vitamin A in high concentration, which helps protect skin from the damaging effects of free radicals and reduce the signs of aging. It also contains an enzyme called papain which helps break down inactive proteins, so it gets rid of dead skin cells to leave the skin smooth and radiant. It also helps lighten age spots, get rid of wrinkles, and unclog pores. Pumpkins are full of anti-oxidants and enzymes. When used on skin or body it acts as natural exfoliator and helps get rid of dead skin cells. Due to high anti-oxidant contents in pumpkin, it also helps fight the signs of aging. Papaya-pumpkin-honey mask in the end will nourish the skin and provide moisture boost.
Benefits of the Papaya-Pumpkin-Honey Facial: Treats hyper-pigmentation, Reduces fine lines, Cleanses skin pores, Activates cell regeneration, Exfoliates the skin to improve its tone & texture, Improves skin’s hydration & detoxifies the skin in a gentle way, Serves as an Anti-aging maintenance.

Rejuvenating Navara Rice & Herbs Facial Treatment 60 min

$165.00

In Ayurveda, Navara rice is specially recommended for mature skin as it is effective in improving the skin tone and blood circulation.
Cooked navara rice and herbs decoction are used in this Rejuvenating facial treatment.. Benefits are: detoxify and rejuvenate the skin, better skin tone, supple skin, anti-aging, stress relief, help for dark circles, increase collagen, help with TMJ problems, blocked sinuses, headaches. Finish with navara rice+Himalayan clay mask.

Rejuvenating Navara Rice & Herbs Facial Treatment 90 Min

$225.00

In Ayurveda, Navara rice is specially recommended for mature skin as it is effective in improving the skin tone and blood circulation.
Cooked navara rice and herbs decoction are used in this Rejuvenating facial treatment.. Benefits are: detoxify and rejuvenate the skin, better skin tone, supple skin, anti-aging, stress relief, help for dark circles, increase collagen, help with TMJ problems, blocked sinuses, headaches. Finish with navara rice+Himalayan clay mask.

Wellness or Integrative
98 Services

1 Day Mini Panchakarma (3:30 hrs)

$450.00

Mini Panchakarma is offered to get a sneak-peak into our 5-21 days Panchakarma services. You will start with a mini consultation. During the treatment session, you may recievet Abhyanga therapy (Ayurvedic body oil treatment), Shila-abhyanga (ayurvedic hot stones treatment). Marma abhyanga (Ayurvedic oil treatment focused on vital energy points), Udvartana (herbal exfoliation), Shiro-Abhyanga (Head Massage), Marma Energy Healing, Pada-Abhyanga (Foot Massage), Shirodhara (Warm oil stream on forehead), Karna purna (ear therapy), Nasya (nasal therapy), Steam sauna/Dry sauna. Treatments are customized after the consultation.

14 Days Panchakarma (Ayurvedic detox & rejuvenation program)

$3,850.00

14 Days Panchakarma (Ayurvedic detox & rejuvenation program). Panchakarma consultation is required before starting any panchakarma package. Treatments are customized after the consultation.

21 Days Panchakarma

$5,565.00

21 days panchakarma. Panchakarma Consultation is required for all Panchakarma packages. Please book Panchakarma Consultation separately. Treatments are customized after the consultation.

3 Days NYC Super Panchakarma Detox

$1,750.00

The 3 days NYC Super Panchakarma Detox program offers a comprehensive approach to stress relief and detoxification, with a focus on both the body and mind. Over the course of three days, participants will receive 3 days of customized treatments aimed at reducing physical and mental stress. Each day includes 2:15 hours of body detox treatments and 1 hour of mind de-stressing therapies, providing a comprehensive reset for overall mind-body balance. Fourth day is the purgation day, which is the super important step of this 3 Days NYC Super Panchakarna Detox. On the fourth day, you stay at home; follow the instructions (as provided by the Practitioner) and just relax.

This program includes Panchakarma Consultation, 1 Private Pranayama and Meditation Session, Herbs during Panchakarma, Khichari packages (uncooked), 3 days of customized Panchakarma mind-body therapies (3:15 hours each day), and a follow-up Consultation to ensure the lasting benefits, making it a valuable option for those seeking balance in a fast paced environment.

3 Days Panchakarma

$975.00

3 days panchakarma. Panchakarma Consultation is required for all Panchakarma packages. Please book Panchakarma Consultation separately. Treatments are customized after the consultation.

3-5 Days Ayurvedic Home Cleanse (Home Panchakarma)

$425.00

3-5 Days Home Panchakarma.
You get an initial Panchakarma Consultation; Pranayam (Breathing exercise) instructions; ongoing support (via email/text messages/phone) as needed during all the days of the cleanse; post cleanse consultation.
Any products, like-Herbs, teas, oils etc.. are not included (that may be recommended during the consultation).​ No therapies are included in the Ayurvedic Home Cleanse Package.

5 Days Panchakarma

$1,525.00

5 Days panchakarma. Panchakarma consultation is required before starting any panchakarma package. Please book Panchakarma Consultation separately. Treatments are customized after the consultation.

7 Days Panchakarma

$2,065.00

7 days panchakarma. Panchakarma Consultation is required for all Panchakarma packages. Please book Panchakarma Consultation separately. Treatments are customized after the consultation.

Abhyanga + Craniosacral Therapy 90 Min

$240.00

The ancient Ayurvedic practice of Abhyanga combined with the gentle yet powerful craniosacral therapy technique will leave you feeling rejuvenated, balanced, and at peace. Craniosacral therapy is a gentle bodywork focusing on the craniosacral system that helps to improve the flow of cerebrospinal fluid around the central nervous system. Our experienced therapist will help to release tension, promote deep healing, and restore harmony to your body and mind through this blissful 90-minute session.

Abhyanga + Karna Purna (Ear oil treatment) 90 min

$195.00

Abhyanga + Karna purna (ear cleansing treatment). Vata balancing treatment.

Abhyanga + Marma Energy Healing 2 Hrs

$315.00

Experience the blissful synergy of Abhyanga and Marma Energy Healing during this two-hour session that combines the deep relaxation and rejuvenation of an Ayurvedic Abhyanga massage with the powerful therapeutic effects of Marma energy work. Allow your body to release tension, balance energy flow, and promote overall well-being as the skilled practitioner uses gentle pressure and specialized techniques to stimulate vital energy points.

Abhyanga + Stretch Massage 2 Hrs

$295.00

Stretch massage increases circulation throughout the body with gentle elongating force on muscles & connective tissues along with improving lymphatic drainage through manual techniques so you shouldn't feel any discomfort during treatment session. Stretch massage followed by Abhyanga is a complete treat for the body.

Abhyanga + Stretch Massage 90 Min

$225.00

Stretch massage increases circulation throughout the body with gentle elongating force on muscles & connective tissues along with improving lymphatic drainage through manual techniques so you shouldn't feel any discomfort during treatment session. Stretch massage followed by Abhyanga is a complete treat for the body.

Abhyanga +Swedhana (Ayurvedic massage and steam) 90 Min

$195.00

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are:
· Reverses/prevents aging and increases longevity.
· Removes fatigue and stress from work and life overall.
· Promotes good vision.
· Nourishes the body and promotes sturdiness.
· Relieves insomnia.

Finish with Herbal steam to add on to the benefits of Abhyanga.

Abhyanga - Ayurvedic Massage 60 min

$140.00

Abhyanga Ayurvedic Massage is a beneficial full body treatment that uses oils and strokes chosen specifically for your body type. Its benefits include reversing/preventing aging, reducing fatigue and stress, promoting good vision, nourishing the body, promoting sturdiness and relieving insomnia.

Abhyanga -Ayurvedic Massage 90 Min

$195.00

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are:
· Reverses/prevents aging and increases longevity.
· Removes fatigue and stress from work and life overall.
· Promotes good vision.
· Nourishes the body and promotes sturdiness.
· Relieves insomnia.

Abhyanga Ayurvedic Massage + Hand and Feet Reflexology (90 min)

$195.00

Abhyanga Ayurvedic Massage + Hand and Feet Reflexology (90 min)

Abhyanga Ayurvedic Massage 2 hrs

$260.00

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are:
· Reverses/prevents aging and increases longevity.
· Removes fatigue and stress from work and life overall.
· Promotes good vision.
· Nourishes the body and promotes sturdiness.
· Relieves insomnia.

Abhyanga and Myofascial Massage

$240.00

Combination of Abhyanga and myofascial massage

Abhyanga- ayurvedic massage 75 Min

$175.00

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are:
· Reverses/prevents aging and increases longevity.
· Removes fatigue and stress from work and life overall.
· Promotes good vision.
· Nourishes the body and promotes sturdiness.
· Relieves insomnia.

Abhyanga-Shirodhara 2 hrs

$275.00

Abhyanga is a very beneficial body treatment. Oils and strokes are chosen according to body type and body condition. It is then followed by Shirodhara (warm oil flow on the third eye).

Note: Please bring a hat or scarf to cover the head when you leave after your service. Therapist will wipe the oils after shirodhara but your hair will still be moist.

Absolute cleanse package (3:30 hrs)

$450.00

Includes - Includes - Abhyanga massage, Herbal Exfoliation, Ayurvedic cleansing facial or Kansa face detox treatment, Foot Salt scrub, Shirodhara.

Aloe Vera - Coconut Abhyanga Massage (Seasonal) 60 Min

$160.00

Our Aloe Vera - Coconut Abhyanga Massage (Seasonal) service combines the soothing and moisturizing properties of Aloe Vera Gel with the hydrating and anti-inflammatory benefits of Coconut Oil. This blend is further enhanced with the addition of essential oils like lemongrass, citrus, and lavender, which not only create a delightful aroma but also offer additional therapeutic advantages.

Aloe Vera - Coconut Abhyanga Massage (Seasonal) 90 Min

$225.00

Our Aloe Vera - Coconut Abhyanga Massage (Seasonal) service combines the soothing and moisturizing properties of Aloe Vera Gel with the hydrating and anti-inflammatory benefits of Coconut Oil. This blend is further enhanced with the addition of essential oils like lemongrass, citrus, and lavender, which not only create a delightful aroma but also offer additional therapeutic advantages.

Anti-stress package 90 min

$215.00

This package includes 30 Min Pada-abhyanga (lower leg and foot massage), 30 Min Shiro-abhyanga (head & neck massage), 30 Min Shirodhara (Warm herbal oil drip on the third eye). It's a perfect weekend RESET treatment.

Aroma-Abhyanga + Gharshana (dry gloves exfoliation)2 hrs

$275.00

Gharshana (dry gloves exfoliation) helps to remove dry/dead skin on the top layer, which further helps the oils to seal in the skin better. Abhyanga with herbal oils infused with aromatherapy essential oils.

Aroma-Abhyanga 90 Min

$215.00

Abhyanga (Ayurvedic massage) with herbal oils infused with aromatherapy essential oils.

Ayur Bliss Package 2 hrs

$260.00

This package Includes: Abhyanga (Ayurvedic warm oil Massage), Hasta-Pada-Abhyanga (Hands & Feet Massage),Dosha balancing facial.

Ayurvedic Anti-Cellulitis package 2 hrs

$275.00

Includes Gharshana (Dry silk gloves massage), Vishesh (Deep muscular massage, with special medicated oils for cellulite) and Udvartana (deep pressure massage with dry herbal powders). This treatment is done on the targeted areas. We recommend that you take multiple sessions to get the benefits. This package includes herbal steam or far-Infrared Sauna Wrap. We recommend that you take multiple sessions to get the benefits of this treatment.

Ayurvedic Detox Package (3 hrs)

$395.00

Includes Abhyanga (Ayurvedic Massage), Gharshana (Silk Gloves Exfoliation), Shiro-abhyanga (Head massage), Pada-abhyanga (Foot Reflexology), Karna Purna (Ear cleansing treatment), Nasya (Sinus Treatment), Shirodhara (Warm herbal oil stream on third eye region). Finish with herbal steam sauna.
(This package is generally customized).

Chakra Healing + Shiro Mukha (head and face) Marma Energy Healing 90 Min

$295.00

Chakra Healing + Shiro Mukha (head and face) Marma Energy Healing.

Chakras, the seven energy centers are aligned along the spine and are responsible for dispensing energy to all the body's tissues through 72000 separate channels. When Chakras are balanced, we feel healthy and capable, but when out of balance, they are the cause of ailments. Some of the benefits are - balances body's life energy, brings a great sense of self, positive energy, positive feelings and deep relaxation.

Marma points are anatomical locations in the body where a concentration of life energy exists.
Marma Energy Healing is one of Ayurveda's most powerful tools for relaxation and rejuvenation. According to Ayurveda, there are 107 marmas in the human body. Marma Energy Healing effectively balances the nervous system, regulates the breath, calms the mind, and harmonizes emotions.

Chakra Healing/Balancing 60 Min

$195.00

Chakras, the seven energy centers are aligned along the spine and are responsible for dispensing energy to all the body's tissues through 72000 separate channels. When Chakras are balanced, we feel healthy and capable, but when out of balance, they are the cause of ailments. Some of the benefits are - balances body's life energy, brings a great sense of self, positive energy, positive feelings and deep relaxation.

Gharshana, Aroma-Abhyanga 90 min

$215.00

Gharshana (Dry gloves exfoliation, followed by Ayurvedic aromatherapy massage.

Gharshana-Abhyanga 90 min

$215.00

This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by herbal oil treatment. The brushing (gharshana) increases circulation, cleans the skin and stimulates the removal of accumulated toxins, so herbal oil treatment penetrates deeply. In Abhyanga Massage, oils and strokes are chosen according to body type and body condition. Some of the benefits of abhyanga are: Reverses, prevents aging and increases longevity. Removes fatigue and stress from work and life overall. Promotes good vision. Nourishes the body and promotes sturdiness. Relieves insomnia. Oil rubbed into the skin prevents dehydration and strengthens the nerves. Stimulates antibody production and thus strengthens the immune system.

Greeva Basti (Neck Pain Treatment) 60 min

$165.00

This treatment involves bathing the back of the neck, using warm medicated oil or herbal decoction. It's beneficial in conditions like - Cervical Spondylosis, Chronic pain in the neck region, Compression fractures.

Head & Face (Shiro-Mukha) Marma Energy Healing 45 Min

$150.00

Head & Face (Shiro-Mukha) Marma Energy Healing 45 Min:
Marma points are anatomical locations in the body where a concentration of life energy exists.
Marma Energy Healing is one of Ayurveda's most powerful tools for relaxation and rejuvenation. According to Ayurveda, there are 107 marmas in the human body. Marma Energy Healing effectively balances the nervous system, regulates the breath, calms the mind, and harmonizes emotions.
Add on suggested:
Shirodhara
Chakara Balancing

Herbal steam (add on only)

$45.00

Himalayan Salt Stone Abhyanga(1 hour 30 minutes)

$220.00

100% pure Himalayan pink salt stones are rich in 84 naturally occurring minerals and elements that revitalize the body. Few of the benefits are: Negative ions are produced when heated creating a sense of peace and deeper sense of relaxation; the heat of the salt stones helps to loosen the joints; detoxify and alkaline the body; increase blood circulation; reduce inflammation; improve sleep; clear prana and energy; Improve overall sense of well-being.

Himalayan Salt Stone Abhyanga(1 hour)

$150.00

100% pure Himalayan pink salt stones are rich in 84 naturally occurring minerals and elements that revitalize the body. Few of the benefits are: Negative ions are produced when heated creating a sense of peace and deeper sense of relaxation; the heat of the salt stones helps to loosen the joints; detoxify and alkaline the body; increase blood circulation; reduce inflammation; improve sleep; clear prana and energy; Improve overall sense of well-being.

Indian Head Massage (Shiro-Abhyanga) 30 Min (add on only)

$85.00

Indian Head Massage, also known as shiro-abhyanga, is an ayurvedic treatment that focuses on the head, neck, and shoulders, targeting the key energy centers of the body. This holistic approach not only brings physical relief, but also works on an emotional level by soothing the mind, promoting a sense of calm and reducing stress. Apart from encouraging healthy hair growth, this deeply relaxing massage can enhance sleep quality and boost energy levels.

Indian Head Massage (Shiro-Abhyanga) 60 min

$140.00

Indian head massage is a unique treatment. It concentrates on the head, neck and shoulders, which are important energy centers within the body. The effects are not just physical but on the emotional level as well by calming the spirit, promoting relaxation and relieving stress. In addition to healthy hair growth, other benefits of Head Massage include more restful sleep, more energy and mental clarity and improvement in concentration.

Indian Head Massage (shiro-abhyanga) 45 Min

$125.00

Indian Head Massage, also known as shiro-abhyanga, is an ayurvedic treatment that focuses on the head, neck, and shoulders, targeting the key energy centers of the body. This holistic approach not only brings physical relief, but also works on an emotional level by soothing the mind, promoting a sense of calm and reducing stress. Apart from encouraging healthy hair growth, this deeply relaxing massage can enhance sleep quality and boost energy levels.

Janu Basti (Knee Pain Treatment)(1 hour)

$165.00

In this treatment the knee is bathed in warm medicated oils or herbal decoctions. The treatment finishes with Patra pinda swedana. This treatment promotes the strength of the knee joint by improving the circulation. It's helpful in conditions like - Pain of knee joint, Osteo Arthritis.

Kansa Body Detox Treatment 60 Min

$195.00

The therapeutic properties of Kansa are also valued for its ability to alleviate muscle tension, joint pain, and inflammation.
Similar to its effects on the skin, the gentle kneading and scraping motions of Kansa therapy can aid in lymphatic drainage and detoxification of the body. By encouraging the removal of toxins and waste products from the body, Kansa helps to support the body's natural detoxification processes and enhance overall health.

Kansa Body Detox Treatment 90 Min

$260.00

The therapeutic properties of Kansa are also valued for its ability to alleviate muscle tension, joint pain, and inflammation.
Similar to its effects on the skin, the gentle kneading and scraping motions of Kansa therapy can aid in lymphatic drainage and detoxification of the body. By encouraging the removal of toxins and waste products from the body, Kansa helps to support the body's natural detoxification processes and enhance overall health.

Kansa Vatki foot Massage 60 min

$145.00

In Ayurveda traditions, Kansa Vatki massage is practiced as a daily ritual. Special herbal oils and essential oils are also used for specific healing effect. This treatment helps in reducing general pain and inflammation; proper functioning of immune system; relieving headaches and insomnia; relaxes tired feet; improves joint mobility; relieves eye strain. It also helps in balancing the bio-energetic principles (doshas) of Ayurveda that regulate body functions.

Kati Basti (lower back pain treatment) - 30 min add on

$125.00

kati basti (add on)

Kati Basti (lower back pain treatment) 60 Min

$155.00

This therapy is useful for muscle spasms and strengthening the bone tissue of the lower back. Dough of herbal powders is made and placed around the spine of the lower back that looks like a small dam. And then medicated oils are poured in the dam. The treatment finishes with pinda swedana.

Kati Basti Package of 7 sessions (60 min each session)

$945.00

This therapy is useful for muscle spasms and strengthening the bone tissue of the lower back. Dough of herbal powders is made and placed around the spine of the lower back that looks like a small dam. And then medicated oils are poured in the dam. The treatment finishes with pinda swedana.

Kati basti package of 7 (30 min session) add on only

$665.00

This therapy is useful for muscle spasms and strengthening the bone tissue of the lower back. Dough of herbal powders is made and placed around the spine of the lower back that looks like a small dam. And then medicated oils are poured in the dam. The treatment finishes with pinda swedana.

Lavender Poultice Treatment 90 min

$235.00

Extremely relaxing and calming poultice treatment. Lavender is said to open the third eye and induce inner vision. The whole treatment helps to relax, promote circulation, lymphatic drainage, relieve muscle pain, jet lag. Lavender flowers and Himalayan salt poultice is dipped in warm herbal aromatherapy oils and rubbed in gentle strokes all over the body with a combination of Abhyanga massage. The treatment finishes with rejuvenating head and face massage with aromatherapy oil.

Marma Energy Healing 2 Hrs

$350.00

Marma points are anatomical locations in the body where a concentration of life energy exists.
Marma Energy Healing is one of Ayurveda's most powerful tools for relaxation and rejuvenation. According to Ayurveda, there are 107 marmas in the human body. Marma Energy Healing effectively balances the nervous system, regulates the breath, calms the mind, and harmonizes emotions.

Marma Energy Healing 45 Min

$150.00

Marma points are anatomical locations in the body where a concentration of life energy exists.
Marma Energy Healing is one of Ayurveda's most powerful tools for relaxation and rejuvenation. According to Ayurveda, there are 107 marmas in the human body. Marma Energy Healing effectively balances the nervous system, regulates the breath, calms the mind, and harmonizes emotions.

Marma Energy Healing 60 Min

$195.00

Marma points are anatomical locations in the body where a concentration of life energy exists.
Marma Energy Healing is one of Ayurveda's most powerful tools for relaxation and rejuvenation. According to Ayurveda, there are 107 marmas in the human body. Marma Energy Healing effectively balances the nervous system, regulates the breath, calms the mind, and harmonizes emotions.

Marma Energy Healing 90 min

$275.00

Marma points are anatomical locations in the body where a concentration of life energy exists.
Marma Energy Healing is one of Ayurveda's most powerful tools for relaxation and rejuvenation. According to Ayurveda, there are 107 marmas in the human body. Marma Energy Healing effectively balances the nervous system, regulates the breath, calms the mind, and harmonizes emotions.

Marma-Abhyanga 90 min

$295.00

Marma Abhyanga

Mind-Body Renewal Package

$295.00

Choice of Himalayan Salt stone abhyanga or Shila-Abhyanga (Ayurvedic Hot Stones abhyanga), Head & Foot Massage, Shirodhara.

Myofascial Massage 60 Min

$160.00

Myofascial Massage is a deep and subtle therapy to address muscle immobility and pain by relaxing the contracted muscles and stimulating the stretch reflex in muscles. During each session you could experience deep physical, mental and emotional healing.
Benefits of Myofascial Massage : improves muscular range of motion; encourages movement of lymph; major boost for immune system; reduces muscle soreness; increases blood flow; helpful for Yoga practice.

Myofascial Massage 90 Min

$240.00

Myofascial Massage is a deep and subtle therapy to address muscle immobility and pain by relaxing the contracted muscles and stimulating the stretch reflex in muscles. During each session you could experience deep physical, mental and emotional healing.
Benefits of Myofascial Massage : improves muscular range of motion; encourages movement of lymph; major boost for immune system; reduces muscle soreness; increases blood flow; helpful for Yoga practice.

Myofascial Massage and Head Massage 2 hrs

$295.00

Myofascial Massage is a deep and subtle therapy to address muscle immobility and pain by relaxing the contracted muscles and stimulating the stretch reflex in muscles. During each session you could experience deep physical, mental and emotional healing.
Benefits of Myofascial Massage : improves muscular range of motion; encourages movement of lymph; major boost for immune system; reduces muscle soreness; increases blood flow; helpful for Yoga practice.

Nasya - karna purna 60 Min

$165.00

karna purna and nasya treatment.

Padaabhyanga (lower leg & foot massage) 60 min

$140.00

Pada-abhyanga (lower leg & foot massage)

Panchakarma treatments 2:15 hrs

$325.00

Panchakarma treatment

Pinda swedana 90 Min

$235.00

The heated muslin parcel of aromatic herbs and spices (popularly known as Pinda Swedana in Ayurveda) is a heavenly Ayurvedic treatment. It is unchanged since ages a?nd is still used to alleviate pain by opening the pores and bringing a medicinal heat to the muscles to induce relaxation. It strengthens and rejuvenates joints, muscles and soft tissues. Helpful in vata related imbalance like: musculoskeletal and neuro-muscular diseases.

Post-partum Abhyanga Massage 60 min

$140.00

A woman’s body undergoes a lot of physical and mental strain during the process of delivery. Postpartum massage helps the new mother’s body to recognize itself and to relax, thus promoting a quick recovery. Regular massage with oil can help the muscles regain their natural shape after delivery.

Pre-natal Abhyanga 75 Min

$175.00

The practices of massage, yoga asanas and meditation help in the proper development of the fetus. Pre-Natal Abhyanga also provides relaxation, promotes flexibility and facilitates an easy delivery.

Prenatal Abhyanag Massage 60 min

$140.00

The practices of massage, yoga asanas and meditation help in the proper development of the fetus. Pre-Natal Abhyanga also provides relaxation, promotes flexibility and facilitates an easy delivery.

Prenatal Abhyanga 90 Min

$195.00

The practices of massage, yoga asanas and meditation help in the proper development of the fetus. Pre-Natal Abhyanga also provides relaxation, promotes flexibility and facilitates an easy delivery.

Prepaid Private Pranayaam (Breathing Exercise) & Meditation session 15 min (via zoom)

Private Pranayaam (Breathing Exercise) & Meditation session 15 min (via zoom)

Private Yoga Nidra Session 60 Min

$150.00

Yoga Nidra, also known as "yogic sleep" is a powerful relaxation and meditation technique. It is a guided practice where you enter a state of deep relaxation while maintaining full awareness, often described as a state between wakefulness and sleep.
Benefits of Yoga Nidra: deep relaxation, improved sleep, enhanced clarity, emotional release and self awareness.

Quick-Fix Stress Buster Package (90 min)

$185.00

Gharshana (Silk gloves exfoliation), Ayurvedic Abhyanga massage 45 minand Clean-up Ayurvedic facial 45 min - all together will make you feel few pounds lighter and floating with great energy. (extractions are not included in this facial).

Reiki + Head Massage + Sound Healing

$275.00

Reiki + Head Massage + Sound Healing

Reiki + Sound Healing 60 Min

$160.00

REIKI "universal life energy" is a gentle modality working with energy. Improving the flow of energy around the body, can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.

Reiki + Sound Healing 90 Min

$195.00

Reiki and Sound Healing 90 Min Session

Relax and Rejuvenate package 3 hrs

$395.00

This package includes:-
Gharshana+Abhyanga
Facial Detox Treatment (with Kansa Wands, Himalayan Salt Stone, Jade Stone)
Head Massage, Foot Massage, Shirodhara.

Sampling Ayurveda Package 2 hrs

$295.00

Includes - Gharshana (Silk Gloves Exfoliation), Ayurvedic Massage (Abhyanga), hand and feet Reflexology, head and facial massage, choice of Shirodhara.

Self Retreat Package 3:30 hrs

$495.00

Includes Ayurvedic Lifestyle and Self-Care Consultation, Customized Pranayaam (breathing exercise) Session , Marma Energy Healing, Indian Head Massage, Choice of Shirodhara or Dosha Balancing Facial.

Shila-Abhyanga (Ayurvedic Hot Stones Massage) 60 Min

$145.00

Shila-abhyanga is Ayurvedic version of Hot stone Massage. Heated stones are rubbed all over the body. Warm Stones also help penetrate the oil deep in the tissue, open the pores and relax the tissue. Few of the benefits of Shila-abhyanga are - Relieves pain and moisturizes, hydrates and detoxifies the body tissue; Cleans, tones and conditions muscle tissue; rejuvenates, exfoliates and beautifies the skin tissue; helps in conditions like - spondylitis, sciatica, upper and lower back pain.

Shila-abhyanga (Ayurvedic hot stone massage) 90 min

$215.00

Shila-abhyanga is Ayurvedic version of Hot stone Massage. Heated stones are rubbed all over the body. Warm Stones also help penetrate the oil deep in the tissue, open the pores and relax the tissue. Few of the benefits of Shila-abhyanga are - Relieves pain and moisturizes, hydrates and detoxifies the body tissue; Cleans, tones and conditions muscle tissue; rejuvenates, exfoliates and beautifies the skin tissue; helps in conditions like - spondylitis, sciatica, upper and lower back pain.

Shiro Pichu Head Oil Treatment 60 Min

$160.00

Shiro Pichu is a traditional Ayurvedic herbal oil treatment that's done on the head. Head is where all the indrays (sense organs) are present. Shiro pichu treatment on the head nourishes the prana vayu and indrays (sense organs). Benefits of this treatment: supports healthy sense organs; relieves stress; prevents headaches and migraines; calms the mind; supports healthy scalp, healthy hair and premature graying; supports healthy vision.

Shiro-Abhyanga-Nasya & Karna Purna (Face-Head Massage, Nasal & and Ear Cleansing Treatment)

$225.00

Shiro-Abhyanga, Nasya & KarnaPurna (Face-Head Massage, sinus and Ear Cleansing Treatment)

Shiro-Abhyanga-Nasya (Ayurvedic sinus treatment)

$175.00

Shiro-Abhyanga-Nasya & KarnaPurna (Face-Head Massage, ear & sinus treatment)

Shiro-pada-abhyanga (Ayurvedic head and foot massage) 60 min

$140.00

Shiro-pada-abhyanga (Ayurvedic head and foot massage)

Shirodhara + Marma Energy Healing 90 min

$275.00

Combination of Marma Energy Healing + Shirodhara (warm oil flow on the forehead). With this combo treatment, take your healing journey to the next level and be in complete bliss.

Shirodhara 1 hr

$160.00

Shirodhara is a very unique treatment in Ayurveda. Warm oil poured on the forehead is one of the most divine and relaxing therapies one can experience. ‘Shiro’ means head and ‘dhara’ mean flow. A healthy glow radiates from the skin after this treatment. Eyes feel relieved and gleam with tranquility. Shirodhara is very helpful for people who are overworked and stressed. It also relieves insomnia.

Spiritual Tarot Card Reading 60 Min

$150.00

Spiritual Tarot Card Reading with Shirley

Spiritual Tarot Card Reading 90 Min

$195.00

Spiritual Tarot Card Reading 90 Min Session with Shirley

Spring Detox Package (Seasonal)

$350.00

Spring detox treat includes: abhyanga, Udvartana, Herbal Steam, dosha balancing facial.

Stretch Massage + Indian Head Massage 90 min

$225.00

This treatment is combination of head massage and full body stretch massage.

Thai-Abhyanga Ayurvedic Massage 2 Hrs

$295.00

This is a combination of Thai and Abhyanga massage. It is a perfect treatment for someone looking to relieve joint stiffness, improve flexibility, flow of energy and circulation. Thai-Abhyanga Massage helps to stimulate antibody production and thus strengthen the immune system. Oil rubbed into the skin prevents dehydration and strengthens the nerves.

Thai-Abhyanga Ayurvedic Massage 90 Min

$225.00

This is a combination of Thai and Abhyanga massage. It is a perfect treatment for someone looking to relieve joint stiffness, improve flexibility, flow of energy and circulation. Thai-Abhyanga Massage helps to stimulate antibody production and thus strengthen the immune system. Oil rubbed into the skin prevents dehydration and strengthens the nerves.

Udvartana (Herbal body exfoliation) + Herbal Steam 90 Min

$235.00

Udvartana (herbal exfoliation) involves rubbing a mix of dry herbs, herbal pastes, Himalayan salt, and flowers into the skin, with a goal of removing the dead skin and relieving pain, while also cleansing and nourishing the skin; followed by herbal steam. This process helps to tone muscles and reduce fat by improving the metabolism of the muscles and adipose tissues, while also leaving the skin tingling, soothed and soft.

Vishesh (Deep Ayurvedic Massage) 60 min

$155.00

Vishesh means special. This is a deeper version of Ayurvedic Massage, done with warm herbal oils. Vigorous and rhythmic strokes are used to remove adhesions in the muscle and connective tissue. It is helpful for soothing sore, tired or aching muscles, stiff joints. It dissolves and cleanses ama (toxins) from the tissues, improves blood circulation, helps in joint mobility and lymphatic flow. Balancing for Kapha and Pitta Doshas.

Vishesh (Deep Ayurvedic Massage) 90 min

$225.00

Vishesh means special. This is a deeper version of Ayurvedic Massage, done with warm herbal oils. Vigorous and rhythmic strokes are used to remove adhesions in the muscle and connective tissue. It is helpful for soothing sore, tired or aching muscles, stiff joints. It dissolves and cleanses ama (toxins) from the tissues, improves blood circulation, helps in joint mobility and lymphatic flow. Balancing for Kapha and Pitta Doshas.

Vishesh, Udvartana & Herbal Steam (90 min)

$245.00

Vishesh is a deep ayurvedic massage. This treatment is combination of Vishesh and Udvartana herbal exfoliation. Great treatment for Kapha or Pitta-Kapha body type and for weight management. Finish with herbal steam to enhance the benefits of the treatment.

Vishesh-Shirodhara (2 hours)

$285.00

Vishesh (deep ayurvedic massage) + shirodhara. 2 hrs session.

Weight management Panchakarma 5 days

$1,475.00

Weight Management Panchakarma. Panchakarma Consultation is required prior to starting this package. You must book Panchakarma consultation separately.

Winter Bliss package (3 hrs) (Seasonal)

$395.00

Indulge in the ultimate winter experience with our Winter Bliss package. This 3-hours treatment includes an invigorating Udvartana (herbal exfoliating massage), a soothing Shila-Abhyanga (Ayurvedic hot stone body massage), a rejuvenating Shila-Pada-Abhyanga (hot stone feet massage), a relaxing head massage, your choice of a Kansa facial detox treatment or Shirodhara (warm oil flow on forehead), and herbal steam.
This package is available Nov 1st to April 15th.


New York Ayurveda

Spa & Massage


1 W 34 St.
New York, NY 10001
United States

Mon - Fri: 10:00am - 8:00pm
Sat: 9:00am - 8:00pm
Sun: 11:00am - 7:00pm

+1 (315) 388-8371

58 Reviews

  • Simple booking and availability, good service