Namaste Holistic Healing & Yoga Center

This space is beautiful. An old home in downtown made into a great yoga and healing space. Bottom floor is the yoga studio, a restroom, and a massage room. Upstairs has a whole other set of rooms for wellness.

There's several free parking spaces adjacent plus street parking for overflow.

Ann Marie has been my OG yoga teacher since I moved to Tahoe years ago. You can now take her classes in studio for online, and get this, the sound and video quality is fantastic. I've been on many zoom classes with major tech issues. You can clearly hear and see her without a lavaliere mic. Her classes have a very meditate state, but challenging for those for more advanced practitioners, modified poses for beginners. All level for almost all classes.

There's several other classes including prenatal, meditation, muscle rolling, etc.

Btw, if you haven't gotten a massage from Ann Marie, you are missing out. One of the best I have ever had. Go for the 90 minutes. If you can't reach her, she can recommend many other great therapists.

There's also provides filtered water for clients/yogis. Definitely go here for yoga and massage therapy. I find those teachers have the best body awareness.

Dr. Kirsten Mackey, D.O. is an awe-inspiring human being and a physician. She is personable, an ample listener, and empathetic to the concerns of her patient. I have been amazed by her skill and wisdom.
I consider her truly a remarkable physician, whom I respect and trust, therefore I strongly recommend Dr. Mackey.

I give Namaste the highest rating possible because I find that everyone at Namaste gives 110% all the time to make sure I have the best experience possible whether it's yoga class, massage, special workshops, or any of the other services they provide.

During the COVID shut down they were always there via email, text, and available with Zoom classes so I could continue my practice, which was especially needed during such a stressful time. And, they continue to be available virtually for those of us who prefer to continue social distance.

Ann Marie and the Namaste staff are so responsive to their clients' needs, I can't sing their praises highly enough!

Miss Victoria Buck has a wonderful healing touch. Very intuitive, therapeutic and thorough. One of the areas best massage therapists. She is easy to talk to about pressure and your session goals. I will visit her again!!

I have had several massages with Victoria. She is professional, kind, timely and considerate.

This yoga studio is amazing. It's in a rustic downtown office with two floors- the top being Zenergy Massage offices. Ann Marie is a master. I first tried her class because so many Yoga teachers I know attend her classes (pretty darn good sign). She puts so much thought into her sequences and I feel incredible after a class with her- I can only imagine how incredible a massage from her would be! I've also heard all great things about Acupuncture at Namaste and have enjoyed massages upstairs. Great space!

I have gotten massages at Namaste several times from Ann Marie (owner) & Victoria. I've always been very impressed with the quality and overall professional experience. They helped me get my body out of a stuck place and relieve different ailments/pain from different sports & activities. The owner, Ann Marie is quick and easy to schedule with offering different options for therapists and time availabilities. The location is great right in downtown Truckee, in a cute & soulful historic building. If you're getting a massage and want a full self care experience I also highly recommend doubling up with a yoga class (in the same building) if you have the time...you won't regret it, all of the Namaste yoga teachers are super high quality! This is a great local business to support with good vibes and a warm welcoming energy :-)

The yoga instructors at Namaste Truckee are knowledgeable and intuitive. I've enjoyed the community classes and flow classes and now prenatal yoga! Ann Marie is a gifted body worker and I highly recommend a massage to relieve any muscular issues that result in our Active mountain lifestyle OR if you just need to relax. Parking on site!!! Bonus on bush days downtown Truckee :)

Annemarie is a genius. She understands anatomy so well that she fixed a long-standing shoulder problem with a single massage. Doctors, PTs, and other massage therapists couldn't figure out the problem. She went straight to it, diagnosed it, and fixed it. Her yoga classes are so grounding and rejuvenating too. What a treasure Truckee has in Namaste

Anne Marie's yoga classes (I took both yin and flow) were amazing. Victoria's massage - fantastic. And really nice people!! Look forward to coming back next time I'm in town.