Tom gives a super massage. Finds all my sore spots and works on them. He is very professional and proficient.
I've been training with MVP fitness for years. I came in with multiple problems- back pain, neck pain, foot pain. Over time Michael has been able to help me strengthen all of those areas and teach me how to protect myself from further injury. As a result my pain is significantly reduced and I know how to work out safely.
My trainer was very attentive: listening to my concerns and addressing them and also very knowledgeable: taking the time to explain things and making sure I understood the purpose of everything as well as how to do it correctly
