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  • It challenges me and allows me to modify moves to fit my sore knees!
  • Very friendly personal. The instructor challenged the group with instructions on body alignment.
  • Classes are full. Difficult to move. Needs more classes especially earlier. I would love see classes as early as 8. I am currently attending 2 classes 5 days a week if available.
  • It was great!
  • I was very happy with the class and the instructor. Wish the class was a little smaller
  • The instructor, Denise in yoga and qigong is amazing, so knowledgeable and funny.
  • I tried the Yoga with Denise and found it invigorating. She does a good job of relaxing her class explaining the various movements. I also took Laura's Step class. Her routine was good, almost identical to the ones I am used to. It was a great class which I thoroughly enjoyed.

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MTS at the Townhouse

Sports & Fitness


111 Pasa Place
Lafayette, LA 70503
United States

Mon - Fri: 5:00am - 8:00pm
Sat: 7:00am - 12:00pm

+1 (337) 571-1200

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