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Flotation Therapy
5 Services

30M MpowerD Float

$40.00

30M MpowerD Float offers our clients an opportunity to either recover from a hard day of training or an event, decompress from the stress, decrease anxiety, as well as a chance to enhance your personal meditation practice.

45M MpowerD Float

$50.00

45M MpowerD Float offers our clients an opportunity to either recover from a hard day of training or an event, decompress from the stress, decrease anxiety, as well as a chance to enhance your personal meditation practice.

60M MpowerD Float

$60.00

60M MpowerD Float offers our clients an opportunity to either recover from a hard day of training or an event, decompress from the stress, decrease anxiety, as well as a chance to enhance your personal meditation practice.

75M MpowerD Float

$75.00

75M MpowerD Float offers our clients an opportunity to either recover from a hard day of training or an event, decompress from the stress, decrease anxiety, as well as a chance to enhance your personal meditation practice.

90M MpowerD Float

$85.00

90M MpowerD Float offers our clients an opportunity to either recover from a hard day of training or an event, decompress from the stress, decrease anxiety, as well as a chance to enhance your personal meditation practice.

Massages
38 Services

The 120M Blend

$190.00

120M This session is a full body rejuvenating massage as well as our technical pain relief skills for you trouble area(s) pulling from the East, West, and signature MpowerD techniques.

The 120M Full Body Rejuvenation

$190.00

120M This session is a full body rejuvenating massage pulling from the East, West, and signature MpowerD techniques.

The 60M Blend

$105.00

60M This session is a full body rejuvenating massage as well as our technical pain relief skills for you trouble area(s) pulling from the East, West, and signature MpowerD techniques.

The 60M Full Body Rejuvenation

$105.00

60M This session is a full body rejuvenating massage pulling from the East, West, and signature MpowerD techniques.

The 75M Blend

$125.00

75M This session is a full body rejuvenating massage as well as our technical pain relief skills for you trouble area(s) pulling from the East, West, and signature MpowerD techniques.

The 75M Full Body Rejuvenation

$125.00

75M This session is a full body rejuvenating massage pulling from the East, West, and signature MpowerD techniques.

The 90M Blend

$145.00

90M This session is a full body rejuvenating massage as well as our technical pain relief skills for you trouble area(s) pulling from the East, West, and signature MpowerD techniques.

The 90M Full Body Rejuvenation

$145.00

90M This session is a full body rejuvenating massage pulling from the East, West, and signature MpowerD techniques.

#1 - 15M QUICK FIX

$35.00

15M Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#1 - 15M QUICK FIX- Lead Therapist

$40.00

15M Choose this session if you want a Lead Therapist to do your work. Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#2 - 30M HALF TIME

$65.00

30M Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#2 - 30M HALF TIME - Lead Therapist

$75.00

30M Choose this session if you want a Lead Therapist to do your work. Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#3 - 45M THIRD QUARTER

$85.00

45M Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#3 - 45M THIRD QUARTER - Lead Therapist

$100.00

45M Choose this session if you want a Lead Therapist to do your work or you need an assessment for an outstanding issue that has not been resolved. Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#4 - 60M POWER HOUR

$105.00

60M Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#4 - 60M POWER HOUR - Lead Therapist

$120.00

60M Choose this session if you want a Lead Therapist to do your work or you need an assessment for an outstanding issue that has not been resolved. Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#4 - 60M THAI POWER HOUR

$105.00

60M Thai with Lucy!

#5 - 75M POWER PLUS

$125.00

90M Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#5 - 75M POWER PLUS - Lead Therapist

$140.00

75M Choose this session if you want a Lead Therapist to do your work or you need an assessment for an outstanding issue that has not been resolved. Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#5 - 75M THAI POWER PLUS

$125.00

90M Thai with Lucy!

#6 - 90M OVER TIME

$145.00

90M Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#6 - 90M OVER TIME - Lead Therapist

$165.00

90M Choose this session if you want a Lead Therapist to do your work or you need an assessment for an outstanding issue that has not been resolved. Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#6 - 90M THAI OVER TIME

$145.00

90M Thai with Lucy!

#7 - 120M DOUBLE OVER TIME

$190.00

120M Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#7 - 120M DOUBLE OVER TIME - Lead Therapist

$210.00

120M Choose this session if you want a Lead Therapist to do your work or you need an assessment for an outstanding issue that has not been resolved. Our sessions are designed to target your trouble areas pulling from the East, West, and signature MpowerD techniques.

#7 - 120M THAI DOUBLE OVER TIME

$190.00

120M Thai with Lucy!

180M COUPLES MASSAGE TRAINING

$345.00

180M Couples training is a session when both people have the opportunity to learn how to work on the other, have their own needs addressed, and have the opportunity to connect more deeply. This type of exchange can lead to a deeper connection physically, mentally, emotionally, and spiritually. What defines a couple is a traditional married couple, people dating, lesbian couples,gay couples, or even friends.

180M Head to Toe Restoration

$295.00

This is a 3 hour HEAD to TOE, total restoration session! It will include techniques such as therapeutic massage, deep tissue, stretching, myofacial, thai and more. Treat yourself today,

30M MpowerD Reiki Massage

$65.00

Reiki is a massage art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”.

60M MpowerD Reiki Massage

$105.00

Reiki is a massage art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”.

YOUTH - 15M QUICK FIX

$25.00

15M Sports Massage for ages 8 to 17 (18 if still in High School).

YOUTH - 15M QUICK FIX - Lead Therapist

$35.00

15M Sports Massage for ages 8 to 17 (18 if still in High School).

YOUTH - 30M HALF TIME

$45.00

30M Ages 8 to 17.

YOUTH - 30M HALF TIME - Lead Therapist

$65.00

30M Sports Massage for ages 8 to 17 (18 if still in High School).

YOUTH - 45M THIRD QUARTER

$60.00

45M Sports Massage for ages 8 to 17 (18 if still in High School).

YOUTH - 45M THIRD QUARTER - Lead Therapist

$85.00

45M Sports Massage for ages 8 to 17 (18 if still in High School).

YOUTH - 60M POWER HOUR

$75.00

60M Sports Massage for ages 8 to 17 (18 if still in High School).

YOUTH - 60M POWER HOUR - Lead Therapist

$105.00

60M Sports Massage for ages 8 to 17 (18 if still in High School).

Training
1 Service

Visualization Training

$45.00

Visualization works! If you or your child athlete do great in practice and choke when it counts, come spend 30M and learn the value of visualization that can change everything! We will get to the bottom of it all and write up a plan that will lead to reduced stress and success.

Wellness or Integrative
16 Services

15M MpowerD Sauna

$20.00

15M of a Infrared Sauna with carbon heaters at your preferred temperature.

1st Time Whole Body Cryotherapy

$40.00

This is extended to all first time Whole Body Cryotherapy users.

30M MpowerD Sauna

$30.00

30M of a Infrared Sauna with carbon heaters at your preferred temperature.

30M MpowerD Sauna for Two

$42.00

30M of a Infrared Sauna with carbon heaters at your preferred temperature for two people.

45M MpowerD Sauna

$40.00

45M of a Infrared Sauna with carbon heaters at your preferred temperature.

45M MpowerD Sauna for Two

$52.00

45M of a Infrared Sauna with carbon heaters at your preferred temperature for two people.

60M MpowerD Sauna

$50.00

60M of a Infrared Sauna with carbon heaters at your preferred temperature.

60M MpowerD Sauna for Two

$62.00

60M of a Infrared Sauna with carbon heaters at your preferred temperature for two people.

Advanced Manual Training Technique (Neurovascular Neurolymphatic- Lower Extremities)

$279.99

Limited Space Available.

Advanced Manual Technique shows how to effectively and quickly test the lower extremity muscles, and clear the neurovascular and neurolymphatic points for the muscle to work immediately- bypassing the need for exercise therapy.
This training includes:
*manual muscle testing of 15-30 muscles in the lower extremities
*using neurovascular and neurolymphatic reflexes to strengthen weak muscles
*employing Golgi tendon organs and spindle fibers to restore strength to weak muscles

Perfect for the person who is interested in fast and permanent results versus quick fixes- especially useful for pre and post-surgical situations. Can reduce recovery times after immobilization.Neurologists, Chiropractors, Occupational Therapists, Athletic Trainers, Physical Therapists, Kinesiologists, Bodyworkers, Personal Trainers, Massage Therapists, Yoga Teachers, Pilates Instructors, and Kinesio junkies alike.
Neurologists, Chiropractors, Occupational Therapists, Athletic Trainers, Physical Therapists, Kinesiologists, Bodyworkers, Personal Trainers, Yoga teachers, Pilates Instructors, and Kinesio junkies alike.
Our very own Holly Patterson says of her most recent experience with the Advanced Manual Technique:
"Bottom line is that Dr. Boro is light years ahead of any and all other practitioners that I have met. This information needs to be shared with all Neurologists, Chiropractors, Occupational Therapists, Athletic Trainers, Physical Therapists, Kinesiologists, Bodyworkers, Personal Trainers, Yoga teachers, Pilates Instructors, and Kinesio junkies alike."
In her own practice, Holly was recently able to turn on a pelvic floor and hallicus for a post-surgical L4 prolapyse disc client. This client had a herniation for years before the prolapse that caused loss of flexion and extension in her great toe, as well as numbness and nerve pain down the leg and into the foot. Thanks to a combination of cryotherapy and immediate use of the advanced manual technique, our client was able to feel her pelvis floor for the first time in years, and flex and extend her great toe immediately.

Must sign up and pay by 11/15. The course is on Sunday, November 20, 2016, from 9:00am to 6:00pm with a lunch break (on your own) from 1-2.

Dr. Boro uses multiple modalities, evaluating structural, chemical and mental aspects of health using manual muscle testing with other standard methods of diagnosis. When he finds muscles out of balance, he will try to find out why they are not working properly and work out a treatment plan that will best balance the muscles. It is Dr. Boro's opinion that if muscles are not functioning as they should be, there is a reason for it. Muscles only do what they are told to do. If they are not responding, it is because they are not being told to respond...by the nervous system. The function of our musculoskeletal system is a reflection of neurological activity. Exercise alone cannot make a dysfunctioning muscle work. You have to reconnect the nerve supply...chiropractically.

Dr. Boro graduated from Logan College of Chiropractic with over 5000 class hours. He attended Logan after receiving a Bachelor of Arts with a major in Biology and Chemistry from Brandeis University, and a Master of Arts in Teaching from Wesleyan University.

Functional Movement Assessment - 3DMAPS

$100.00

3DMAPS (Movement Analysis & Performance System) is the ultimate movement assessment designed for individuals looking to improve athletic performance or those just wanting to move and function better.

The assessment is designed to assess each and every joint in all three planes of motion across the spectrum of mobility and stability. True function and sports rarely involve motion in a straight line, but rather a combination of many different actions occurring three dimensionally.

With injury occurring at tissue or structure overload, it's important to assess where any dysfunction in someone's biomechanics may be before it's too late.

Upon completion an individual receives a relative success code letting them know the planes and joint combinations where they have the most control and then the others where they may be less successful.A detailed report is then given along with recommendations for exercise tweaks and a program designed around improving the less successful movements while leveraging the already strong motions.

If you or someone you know wants to perform BETTER, LONGER, and STRONGER then come get assessed!

Reiki Training Level 1

$150.00

Meg - Third Degree Reiki Master, Yoga Teacher, Yoga forSpecial Needs Child Practitioner, EFT Practitioner, Crystal Therapy Practitioner

Meg McKelvey is a Reiki level 3 master practitioner and teacher who has been working with clients in the Northern Virginia area since 2013. Meg studied with Rising Phoenix Center honing her healing skills and growing her knowledge base.

Reiki 1: In this class you will learn the history of Reiki as it was passed down from Dr. Usui. You will also receive the the initial Reiki symbols that will allow you to access this healing energy. This will enable you to perform Reiki on yourself as well as in pertinent situations in your daily life.

Level 1 – Sunday 12/4/16 - $150
Level 2 – Sunday 12/11/16 - $150
Level 3 - Sunday 1/8/17 - $350
Hours will be from 10:00am – 4:00pm

Pay for all three by 11/24/16, and receive a discount of $75.

The Usui System of Reiki Healing is a healing practice focusing on self-treatment and healing using energy meridians.

Reiki Training Level 1, 2, 3 Discounted

$575.00

All three discounted price package.

Reiki Training Level 2

$150.00

Reiki 2: In this class you will learn more about the ways you are able to use your Reiki healing modality. You will also receive the healing symbol that will allow you to heal people from long distances or in scenarios that do not involve the presence of your client.

Level 1 – Sunday 12/4/16 - $150
Level 2 – Sunday 12/11/16 - $150
Level 3 - Sunday 1/8/17 - $350
Hours will be from 10:00am – 4:00pm with a 1 hour lunch break.

Pay for all three by 11/24/16, and receive a discount of $75.

The Usui System of Reiki Healing is a healing practice focusing on self-treatment and healing using energy meridians.

Reiki Training Level 3

$350.00

In this final class you will receive the master symbol for Reiki and learn how this can boost your healing technique. You will also learn about how to build a Reiki practice, attune others in all levels of Reiki, and receive your Reiki Master 3 teacher certification.
Level 1 – Sunday 12/4/16 - $150
Level 2 – Sunday 12/11/16 - $150
Level 3 - Sunday 1/8/17 - $350
Hours will be from 10:00am – 4:00pm

Pay for all three by 11/24/16, and receive a discount of $75.

The Usui System of Reiki Healing is a healing practice focusing on self-treatment and healing using energy meridians.

Whole Body Cryotherapy

$65.00

Whole Body Cryotherapy

Youth Whole Body Cryotherapy

$40.00

Youth Whole Body Cryotherapy 13 to 17 (18 if still in High School).

Yoga
8 Services

15M Pre-Game 1-on-1 Assisted Yoga

$35.00

Want to be ready for the BIG GAME? Come let one of our therapists assist you while getting into yoga poses that will increase range of motion in your hips, shoulders and low back as well as lengthen your hamstrings and quads,

30M Pre-Game 1-on-1 Assisted Yoga

$65.00

Want to be ready for the BIG GAME? Come let one of our therapists assist you while getting into yoga poses that will increase range of motion in your hips, shoulders and low back as well as lengthen your hamstrings and quads,

45M Pre-Game 1-on-1 Assisted Yoga

$85.00

Want to be ready for the BIG GAME? Come let one of our therapists assist you while getting into yoga poses that will increase range of motion in your hips, shoulders and low back as well as lengthen your hamstrings and quads,

60M Pre-Game 1-on-1 Assisted Yoga

$105.00

Want to be ready for the BIG GAME? Come let one of our therapists assist you while getting into yoga poses that will increase range of motion in your hips, shoulders and low back as well as lengthen your hamstrings and quads,

Complimentary MpowerD Restorative Yoga

Holly is half way through her 10-month Yoga Teacher training and will be offering these classes for free. This is a 90m Restorative Yoga for MpowerD clients. Only 3 people will be in each class and you must be signed up.

MpowerD Beginner's Yoga

$40.00

Mpowerd Beginner's Yoga is a sixty minute practice that includes philsophy a focus on pranayama (breathing exercises), asana (yoga postures), and mindfulness and deep relaxation.

All classes honor every person and their abilities. Please do not ever wonder if you can attend a class. They are all private or semi-private (no more than 2 people in a class) and therefore can be 100% customized to your needs and abilities.

MpowerD Hatha Yoga

$40.00

Mpowerd Hatha Yoga is a sixty minute practice that includes a focus on pranayama or breathing exercises, asana or yoga postures, and deep relaxation.

All classes honor every person and their abilities. Please do not ever wonder if you can attend a class. They are all private or semi-private (no more than 2 people in a class) and therefore can be 100% customized to your needs and abilities.

MpowerD Yoga Fusion

$40.00

Mpowerd Yoga Fustion is a sixty minute vinyasa based class. Kara offers this class based on her experiences. This class is choreographed to challenge, strengthen and tone for all different shapes, sizes, and fitness level.
All classes honor every person and their abilities. Please do not ever wonder if you can attend a class. They are all private or semi-private (no more than 2 people in a class) and therefore can be 100% customized to your needs and abilities.


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MPOWERD massage for athletes

Massage Therapy


44335 Premier Plaza #120
Ashburn, VA 20147
United States

Sun - Fri: 7:00am - 10:00pm
Sat: 9:00am - 10:00pm

+1 (703) 618-0762

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