Nic was super attentive. Helpful and aware of my injuries
The Mat is a beautiful studio with brilliant instructors and owners. They make everyone feel welcome. There is a great variety of class types and class times. I can’t even begin to explain the way this studio and the people that work here have changed my life for the better.
I love the vibe- I feel stronger and more at peace everytime I come. The instructors are phenomenal and so supportive
I feel welcome there and not out of place even though I am new at yoga and not as fit as most who attend class. Thank you for that atmosphere. I also love the ambiance of the studio.
High quality instructors and classes. They really know their technique and give great cues. We really love it there.
I actually used to hate yoga because it felt so hard and confusing and painful. But since coming to The Mat a month and a half ago, I've loved it from day one.The instructors are awesome, the studio is always clean and smelling nice, and the classes are varied and fun.
