I lovvvvve Mindpose, it feels like Dessert for my body , spirit and soul, and who doesn't love desserts.
I am newer to yoga only been doing it for a few years. It has changed how I feel about myself inside and out. It has truly been a gift I have given myself. Instead of finding ways to not exercise I now finds ways to fit it into my life.
It's always such a peaceful and welcoming environment, and Diane is my favorite instructor ever. Her creative sequencing and infusion of breathing and meditation is so refreshing and recharging. It was my first time back to a person yoga class in a long time, and it was such a delight!
Fun class for all levels got room warm but not too hot
Great class, on time, good instructor.
i felt welcome
the staff was friendly
the class was fun and challenging
the studio was beautiful!
The instructor was Amazing. Her instructions were clear and inviting. I felt comfortable and at peace.
Best studio in Utah/Salt Lake County. Skilled teachers, clean environment, welcoming community. Great variations of classes to chose from.
