I feel like I was finally taught the right way to breathe and didn't feel nauseous after class. And Lyndsey's voice was very soothing for my meditation.
Also, I love how clean your floors always feel.
The workshop was a wonderful bite on Mantras, Meditation, and Mudras. So much more to learn though.
Been going for ages. Move the lindon location. Friendly instructs. Love the classes offered
Warm room, great instructor (Malia), loved the chilled towels with orange oil!
I find the tranquility and challenge that I need at Mindpose. Nic and Angela are my fav!
Teacher listened and helped, she showed care during complicated positions and was gentle with people that I witnessed. The essential oil cold rag was amazing.
