Clear instructions, modifications given for different practice abilities, great stretching and strength poses.
Best studio in town. Lots of classes for every skill level; great instructors!
Instructor was awesome
Loved the atmosphere
Everyone was so friendly and I love that everything was so clean
The class was challenging, I felt engaged in my core the entire time, and it was relaxing overall. Finding an hour of peace in a day that's mostly stressful makes a world of difference
I always have great communication with Christin and Cyndi, and the positive energy from the classes makes me feel great
Early morning classes!Qualified and friendly staff, cute boutique, variety of classes.
