A New
Method
of Life
The Lagree Method is a highly evolved form of strength training. In 50 minutes, you will experience whole body progressive muscle exhaustion in a no-impact format. Get ready to transform your mind and your body.
Equipment
Megaformer M3S+
Changing Room
Group & Private Classes
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“You are braver than you believe, stronger than you seem, and smarter than you think.”
— Christopher Robin
Meet the Method
& THE OWNER →
