HEALTHY ISN'T JUST A GOAL -
IT'S A WAY OF LIVING!
from good
to great
to exceptional
CHANGE THE TRAJECTORY OF YOUR LIFE
with a PERSONALIZED roadmap to health mastery and a wellness lifestyle that takes you
WITHOUT THE OVERWHELM - THE FAD DIETS - EXHAUSTING WORKOUTS - COMPLICATED RULES
STOP DOING WHAT YOU'VE ALWAYS DONE AND EXPECTING DIFFERENT RESULTS
BUT I BOUNCED BACK, brewed up some lemonade, and turned a few hard years into my best years, building a thriving business once again. Now I’m on a mission to guide, support and empower my clients to create their DREAM WELLNESS LIFESTYLE and rock solid foundation of vibrant health - body, mind & spirit - so they can THRIVE in work-play-love and LIVE A WILDLY SUCCESSFUL LIFE!
who got:
HIT BY A BUS,
a PANDEMIC,
a HEALTH CRISIS,
LOST a body part
and my dream business.....
YOGA TEACHER,
PERSONAL TRAINER,
BIOMECHANICS &
CORRECTIVE EXERCISE SPECIALIST,
NUTRITION & HEALTH COACH,
PASSIONATE ENTREPENEUR
HI, I'm Karin
ready?
GET INTO THE BEST SHAPE OF YOUR LIFE - BODY, MIND & SPIRIT
prioritize self care guilt free
wake up with the energy and vitality that puts a "hell yeah" back into your day
master your time and health habits so you can:
SHOW UP CONFIDENT, creative and productive
so you can get on with living YOUR wildly successful life
master your mood & mindset for calm, clarity & joy
HARMONIZE work-love-play and "have it all" again
ARE YOU READY TO?
BANISH OVERWHELM and burnout
WAYS I CAN SUPPORT YOU
learn more
FROM RESOLUTIONS TO RESULTS
Personalized coaching programs to transform your health, so you can catapult your business and relationship success to the next level and live a wildly successful life.
Health & Wellness Coaching
learn more
MIND-BODY-SPIRIT WELLNESS FOR LIFE
Online Membership with Livestream & pre recorded classes & courses
200hr Teacher Trainings
Immersions & Retreats
MAHA Yoga & Wellness
Ancient Wisdom for Thriving in our Modern World
MASTER YOUR HEALTH, REACH YOUR PEAK, TRANSFORM YOUR LIFE
IN THIS SESSION WE'LL:
- CREATE A CRYSTAL CLEAR, compelling and expansive VISION FOR your most widly successful life
- GET CLARITY ON YOUR MOST IMPORTANT health and wellness GOALS that support that vision
- ENVISION YOUR IDEAL WELLNESS LIFESTYLE THAT SUPPORTS THOSE GOALS
- IDENTIFY THE OBSTACLES OR CHALLENGES KEEPING YOU FROM SUCCESS
- YOU'LL LEAVE WITH YOUR "WELLNESS JOURNEY KICKSTARTER PLAN" TO GET YOU MOVING CONFIDENTLY TOWARDS VIBRANT HEALTH, ENERGY, CREATIVITY AND CONFIDENCE AND LIVING YOUR BEST LIFE
FROM resolution to results
BOOK YOUR FREE "FUTURE YOU" BREAKTHROUGH CALL
Ready to INVEST IN YOU?
I'll be visiting your inbox with relevant content to inspire, educate and even entertain you with:
SUBSCRIBE TO THRIVE!
MIND - BODY - SPIRIT WELLNESS FOR LIVING YOUR BEST LIFE!
i'm ready!
SIGN ME UP!
LIVE LIFE HEALTHY
LIVE LIFE happy
LIVE LIFE INSPIRED!
- Wellness Lifestyle habits & inspiration,
- Yoga & Ayurveda videos and articles,
- Fitness & Nutrition tips and tools
- Mindset and mindfulness exercises and journals
- AND early bird discount offerings on trainings, workshops, and retreats