Customer Reviews Back to Business Profile

  • Low pressure and welcoming instruction that is accommodating to many levels of fitness
  • Great instructor, welcoming, community-feel, inclusive
  • Sobia was so welcoming and I loved how she provided a number of modifications for each pose - being 8 weeks postpartum I felt so at ease to pick what was right for my body. she also included pelvic floor specific cues which I really really appreciated!!
  • Nothing is perfect but this is such a team based workout and I love that
  • Love Sobia's classes and while she encourages you to challenge yourself, acknowledges that we need to listen to what our bodies are telling us that day.